10.0 km | 00:59:44 | 05:57/km日期: 2016-08-03 19:48 - 地點: 春森 - 天氣: 熱 - 卡路里: 705 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'06" / 06'13" / 05'54" / 06'24" / 06'03" / 05'52" / 05'40" / 05'56" / 05'54" / 05'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'43") | 496 / 496 |
| 2 | | 06'01" (+00'40") | 503 / 999 |
| 3 | | 05'53" (+00'32") | 500 / 1499 |
| 4 | | 06'29" (+01'08") | 500 / 1999 |
| 5 | | 05'47" (+00'26") | 497 / 2497 |
| 6 | | 06'07" (+00'46") | 503 / 3000 |
| 7 | | 06'31" (+01'10") | 500 / 3501 |
| 8 | | 06'15" (+00'54") | 492 / 3994 |
| 9 | | 05'46" (+00'25") | 501 / 4496 |
| 10 | | 06'14" (+00'53") | 501 / 4997 |
| 11 | | 05'59" (+00'38") | 498 / 5495 |
| 12 | | 05'45" (+00'24") | 500 / 5996 |
| 13 | | 05'35" (+00'14") | 506 / 6502 |
| 14 | | 05'49" (+00'28") | 497 / 7000 |
| 15 | | 05'50" (+00'29") | 499 / 7499 |
| 16 | | 05'59" (+00'38") | 503 / 8002 |
| 17 | | 05'54" (+00'33") | 498 / 8501 |
| 18 | | 05'51" (+00'30") | 503 / 9004 |
| 19 | | 05'21" | 501 / 9505 |
| 20 | | 05'30" (+00'09") | 492 / 9998 |
| 21 | | 07'56" (+02'35") | 37 / 10036 |
8月累積里程 : 143.36 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'13" | 00:12'19" |
| 3 | 05'54" | 00:18'13" |
| 4 | 06'24" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 05'52" | 00:36'32" |
| 7 | 05'40" | 00:42'12" |
| 8 | 05'56" | 00:48'08" |
| 9 | 05'54" | 00:54'02" |
| 10 | 05'27" | 00:59'29" |
| 10.0 | 06'53" | 00:59'44" |
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