5.1 km | 00:37:50 | 07:21/km日期: 2016-08-07 21:10 - 卡路里: 249 Cal - 總步數: 6418 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 78%
Pace: 07'43" / 07'18" / 07'10" / 07'20" / 07'15" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'25" (+01'45") | 205 / 205 | 166 / 71 |
| 2 | | 07'34" (+00'54") | 202 / 408 | 168 / 78 |
| 3 | | 07'29" (+00'49") | 202 / 610 | 170 / 78 |
| 4 | | 07'22" (+00'42") | 205 / 816 | 171 / 79 |
| 5 | | 07'06" (+00'26") | 208 / 1025 | 171 / 82 |
| 6 | | 06'48" (+00'08") | 205 / 1231 | 171 / 85 |
| 7 | | 07'15" (+00'35") | 206 / 1437 | 170 / 80 |
| 8 | | 07'03" (+00'23") | 200 / 1638 | 168 / 84 |
| 9 | | 07'23" (+00'43") | 207 / 1845 | 172 / 78 |
| 10 | | 06'40" | 207 / 2053 | 170 / 87 |
| 11 | | 06'50" (+00'10") | 207 / 2260 | 172 / 84 |
| 12 | | 06'46" (+00'06") | 204 / 2464 | 169 / 87 |
| 13 | | 07'08" (+00'28") | 203 / 2667 | 171 / 81 |
| 14 | | 07'09" (+00'29") | 209 / 2877 | 169 / 82 |
| 15 | | 06'47" (+00'07") | 208 / 3086 | 169 / 86 |
| 16 | | 06'58" (+00'18") | 203 / 3289 | 170 / 83 |
| 17 | | 07'02" (+00'22") | 201 / 3490 | 169 / 83 |
| 18 | | 07'22" (+00'42") | 203 / 3693 | 169 / 80 |
| 19 | | 07'23" (+00'43") | 202 / 3896 | 166 / 81 |
| 20 | | 07'27" (+00'47") | 200 / 4097 | 169 / 79 |
| 21 | | 06'58" (+00'18") | 203 / 4300 | 170 / 83 |
| 22 | | 07'04" (+00'24") | 200 / 4501 | 169 / 83 |
| 23 | | 07'06" (+00'26") | 211 / 4712 | 169 / 83 |
| 24 | | 07'14" (+00'34") | 207 / 4919 | 169 / 81 |
| 25 | | 06'55" (+00'15") | 204 / 5123 | 166 / 86 |
| 26 | | 07'26" (+00'46") | 143 / 5267 | 168 / 79 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'18" | 00:15'01" |
| 3 | 07'10" | 00:22'11" |
| 4 | 07'20" | 00:29'31" |
| 5 | 07'15" | 00:36'46" |
| 5.1 | 07'26" | 00:37'50" |
展開計圈分析
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