10.0 km | 01:25:09 | 08:29/km日期: 2024-06-24 13:34 - 總爬升: 290 m - 卡路里: 541 Cal - 總步數: 12316 - 平均步頻: 144 - 平均步幅: 81 cm - 溫度: 35°C - 濕度: 62.7
Pace: 10'10" / 08'17" / 09'20" / 07'34" / 07'15" / 08'33" / 09'41" / 07'33" / 09'12" / 06'46" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'10" (+03'22") | 1000 / 1000 | 132 / 74 |
| 2 | | 08'17" (+01'29") | 1001 / 2002 | 153 / 78 |
| 3 | | 09'24" (+02'36") | 1000 / 3002 | 129 / 82 |
| 4 | | 07'33" (+00'45") | 1000 / 4002 | 163 / 80 |
| 5 | | 07'28" (+00'40") | 1001 / 5004 | 164 / 81 |
| 6 | | 08'31" (+01'43") | 1001 / 6006 | 147 / 79 |
| 7 | | 09'41" (+02'53") | 1000 / 7006 | 117 / 87 |
| 8 | | 07'28" (+00'40") | 1001 / 8007 | 161 / 83 |
| 9 | | 09'20" (+02'32") | 1000 / 9008 | 133 / 80 |
| 10 | | 06'48" | 1000 / 10009 | 165 / 88 |
| 11 | | 12'02" (+05'14") | 26 / 10035 | 101 / 82 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 08'17" | 00:18'27" |
| 3 | 09'20" | 00:27'47" |
| 4 | 07'34" | 00:35'21" |
| 5 | 07'15" | 00:42'36" |
| 6 | 08'33" | 00:51'09" |
| 7 | 09'41" | 01:00'50" |
| 8 | 07'33" | 01:08'23" |
| 9 | 09'12" | 01:17'35" |
| 10 | 06'46" | 01:24'21" |
| 10.0 | 22'09" | 01:25'09" |
展開計圈分析
留言 
