10.1 km | 01:21:12 | 08:03/km日期: 2024-06-28 13:09 - 總爬升: 288 m - 卡路里: 544 Cal - 總步數: 12538 - 平均步頻: 154 - 平均步幅: 80 cm - 溫度: 35°C - 濕度: 60
Pace: 09'42" / 08'25" / 08'41" / 07'10" / 07'16" / 07'36" / 09'05" / 07'10" / 08'33" / 06'47" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'43" (+03'04") | 1001 / 1001 | 135 / 75 |
| 2 | | 08'25" (+01'46") | 1000 / 2002 | 156 / 75 |
| 3 | | 08'39" (+02'00") | 1002 / 3004 | 149 / 77 |
| 4 | | 07'15" (+00'36") | 1000 / 4004 | 168 / 81 |
| 5 | | 07'17" (+00'38") | 1000 / 5005 | 170 / 80 |
| 6 | | 07'34" (+00'55") | 1002 / 6007 | 162 / 81 |
| 7 | | 09'09" (+02'30") | 1001 / 7008 | 135 / 80 |
| 8 | | 07'08" (+00'29") | 1001 / 8009 | 168 / 83 |
| 9 | | 08'49" (+02'10") | 1000 / 9009 | 144 / 78 |
| 10 | | 06'39" | 1001 / 10011 | 167 / 89 |
| 11 | | 06'03" | 66 / 10077 | 175 / 94 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 08'25" | 00:18'07" |
| 3 | 08'41" | 00:26'48" |
| 4 | 07'10" | 00:33'58" |
| 5 | 07'16" | 00:41'14" |
| 6 | 07'36" | 00:48'50" |
| 7 | 09'05" | 00:57'55" |
| 8 | 07'10" | 01:05'05" |
| 9 | 08'33" | 01:13'38" |
| 10 | 06'47" | 01:20'25" |
| 10.1 | 09'58" | 01:21'12" |
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