42.5 km | 07:19:48 | 10:20/km日期: 2024-06-23 05:02 - 總爬升: 737 m - 卡路里: 3096 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 89
Pace: 08'39" / 07'05" / 09'18" / 07'05" / 05'52" / 06'15" / 08'28" / 06'28" / 07'53" / 10'39" / 11'55" / 08'08" / 09'17" / 07'58" / 17'11" / 09'12" / 11'28" / 10'44" / 11'19" / 17'51" / 11'25" / 10'34" / 11'08" / 12'28" / 10'15" / 10'08" / 11'36" / 17'27" / 18'25" / 14'02" / 12'23" / 08'46" / 08'29" / 11'18" / 06'22" / 08'34" / 08'07" / 10'33" / 12'58" / 11'44" / 10'37" / 10'25" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'48") | 1000 / 1000 |
| 2 | | 07'04" (+01'13") | 1000 / 2000 |
| 3 | | 09'17" (+03'26") | 1000 / 3000 |
| 4 | | 07'04" (+01'13") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 08'28" (+02'37") | 1000 / 7000 |
| 8 | | 06'28" (+00'37") | 1000 / 8000 |
| 9 | | 07'52" (+02'01") | 1000 / 9000 |
| 10 | | 10'38" (+04'47") | 1000 / 10000 |
| 11 | | 11'55" (+06'04") | 1000 / 11000 |
| 12 | | 08'07" (+02'16") | 1000 / 12000 |
| 13 | | 09'17" (+03'26") | 1000 / 13000 |
| 14 | | 07'57" (+02'06") | 1000 / 14000 |
| 15 | | 11'06" (+05'15") | 1000 / 15000 |
| 16 | | 09'11" (+03'20") | 1000 / 16000 |
| 17 | | 11'28" (+05'37") | 1000 / 17000 |
| 18 | | 10'43" (+04'52") | 1000 / 18000 |
| 19 | | 11'18" (+05'27") | 1000 / 19000 |
| 20 | | 17'51" (+12'00") | 1000 / 20000 |
| 21 | | 11'24" (+05'33") | 1000 / 21000 |
| 22 | | 10'33" (+04'42") | 1000 / 22000 |
| 23 | | 11'08" (+05'17") | 1000 / 23000 |
| 24 | | 12'28" (+06'37") | 1000 / 24000 |
| 25 | | 10'14" (+04'23") | 1000 / 25000 |
| 26 | | 10'08" (+04'17") | 1000 / 26000 |
| 27 | | 11'35" (+05'44") | 1000 / 27000 |
| 28 | | 17'26" (+11'35") | 1000 / 28000 |
| 29 | | 18'25" (+12'34") | 1000 / 29000 |
| 30 | | 14'02" (+08'11") | 1000 / 30000 |
| 31 | | 12'23" (+06'32") | 1000 / 31000 |
| 32 | | 08'45" (+02'54") | 1000 / 32000 |
| 33 | | 08'28" (+02'37") | 1000 / 33000 |
| 34 | | 11'18" (+05'27") | 1000 / 34000 |
| 35 | | 06'21" (+00'30") | 1000 / 35000 |
| 36 | | 08'33" (+02'42") | 1000 / 36000 |
| 37 | | 08'07" (+02'16") | 1000 / 37000 |
| 38 | | 10'32" (+04'41") | 1000 / 38000 |
| 39 | | 12'58" (+07'07") | 1000 / 39000 |
| 40 | | 11'44" (+05'53") | 1000 / 40000 |
| 41 | | 10'36" (+04'45") | 1000 / 41000 |
| 42 | | 10'25" (+04'34") | 1000 / 42000 |
| 43 | | 10'39" (+04'48") | 506 / 42506 |
台中gary wang
台中gary wang
台中gary wang
留言 
母子鱷魚 紓壓40-2 累積 : 884.3 km
展開計圈分析
