45.8 km | 06:50:27 | 08:58/km日期: 2024-06-29 05:05 - 總爬升: 844 m - 卡路里: 3555 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 88.1
Pace: 08'51" / 07'05" / 07'20" / 05'55" / 07'43" / 06'10" / 08'15" / 07'41" / 09'15" / 14'07" / 06'14" / 06'47" / 06'24" / 06'21" / 07'55" / 12'04" / 08'31" / 11'56" / 10'39" / 10'57" / 11'54" / 10'45" / 10'31" / 05'41" / 06'29" / 05'59" / 06'26" / 06'12" / 06'27" / 17'27" / 09'49" / 07'55" / 05'57" / 06'08" / 07'07" / 11'32" / 09'56" / 09'13" / 17'58" / 12'25" / 08'53" / 09'00" / 09'03" / 12'47" / 07'57" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+03'09") | 1000 / 1000 |
| 2 | | 07'05" (+01'24") | 1000 / 2000 |
| 3 | | 07'20" (+01'39") | 1000 / 3000 |
| 4 | | 05'54" (+00'13") | 1000 / 4000 |
| 5 | | 07'43" (+02'02") | 1000 / 5000 |
| 6 | | 06'10" (+00'29") | 1000 / 6000 |
| 7 | | 08'14" (+02'33") | 1000 / 7000 |
| 8 | | 07'40" (+01'59") | 1000 / 8000 |
| 9 | | 09'14" (+03'33") | 1000 / 9000 |
| 10 | | 14'07" (+08'26") | 1000 / 10000 |
| 11 | | 06'14" (+00'33") | 1000 / 11000 |
| 12 | | 06'46" (+01'05") | 1000 / 12000 |
| 13 | | 06'23" (+00'42") | 1000 / 13000 |
| 14 | | 06'21" (+00'40") | 1000 / 14000 |
| 15 | | 07'54" (+02'13") | 1000 / 15000 |
| 16 | | 12'03" (+06'22") | 1000 / 16000 |
| 17 | | 08'31" (+02'50") | 1000 / 17000 |
| 18 | | 11'55" (+06'14") | 1000 / 18000 |
| 19 | | 10'39" (+04'58") | 1000 / 19000 |
| 20 | | 10'56" (+05'15") | 1000 / 20000 |
| 21 | | 11'54" (+06'13") | 1000 / 21000 |
| 22 | | 10'44" (+05'03") | 1000 / 22000 |
| 23 | | 10'30" (+04'49") | 1000 / 23000 |
| 24 | | 05'41" | 1000 / 24000 |
| 25 | | 06'28" (+00'47") | 1000 / 25000 |
| 26 | | 05'59" (+00'18") | 1000 / 26000 |
| 27 | | 06'26" (+00'45") | 1000 / 27000 |
| 28 | | 06'12" (+00'31") | 1000 / 28000 |
| 29 | | 06'27" (+00'46") | 1000 / 29000 |
| 30 | | 17'26" (+11'45") | 1000 / 30000 |
| 31 | | 09'49" (+04'08") | 1000 / 31000 |
| 32 | | 07'54" (+02'13") | 1000 / 32000 |
| 33 | | 05'57" (+00'16") | 1000 / 33000 |
| 34 | | 06'07" (+00'26") | 1000 / 34000 |
| 35 | | 07'07" (+01'26") | 1000 / 35000 |
| 36 | | 11'32" (+05'51") | 1000 / 36000 |
| 37 | | 09'55" (+04'14") | 1000 / 37000 |
| 38 | | 09'13" (+03'32") | 1000 / 38000 |
| 39 | | 17'57" (+12'16") | 1000 / 39000 |
| 40 | | 12'25" (+06'44") | 1000 / 40000 |
| 41 | | 08'52" (+03'11") | 1000 / 41000 |
| 42 | | 08'59" (+03'18") | 1000 / 42000 |
| 43 | | 09'03" (+03'22") | 1000 / 43000 |
| 44 | | 12'46" (+07'05") | 1000 / 44000 |
| 45 | | 07'57" (+02'16") | 1000 / 45000 |
| 46 | | 08'56" (+03'15") | 757 / 45757 |
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-17 累積 : 108.5 km
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