17.0 km | 02:20:48 | 08:16/km日期: 2024-06-27 08:51 - 平均心率: 139 - 卡路里: 1216 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 85.3
Pace: 06'27" / 06'30" / 06'20" / 06'44" / 09'15" / 11'49" / 10'32" / 07'14" / 08'54" / 07'03" / 06'09" / 07'51" / 08'57" / 07'48" / 11'56" / 10'21" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'17") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'44" (+00'35") | 1000 / 4000 |
| 5 | | 09'14" (+03'05") | 1000 / 5000 |
| 6 | | 11'49" (+05'40") | 1000 / 6000 |
| 7 | | 10'31" (+04'22") | 1000 / 7000 |
| 8 | | 07'14" (+01'05") | 1000 / 8000 |
| 9 | | 08'53" (+02'44") | 1000 / 9000 |
| 10 | | 07'02" (+00'53") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 07'51" (+01'42") | 1000 / 12000 |
| 13 | | 08'56" (+02'47") | 1000 / 13000 |
| 14 | | 07'47" (+01'38") | 1000 / 14000 |
| 15 | | 11'56" (+05'47") | 1000 / 15000 |
| 16 | | 10'20" (+04'11") | 1000 / 16000 |
| 17 | | 06'58" (+00'49") | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
207.34 km 
母子鱷魚 丫拖三代 累積 :
4002.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'30" | 00:12'57" |
| 3 | 06'20" | 00:19'17" |
| 4 | 06'44" | 00:26'01" |
| 5 | 09'15" | 00:35'16" |
| 6 | 11'49" | 00:47'05" |
| 7 | 10'32" | 00:57'37" |
| 8 | 07'14" | 01:04'51" |
| 9 | 08'54" | 01:13'45" |
| 10 | 07'03" | 01:20'48" |
| 11 | 06'09" | 01:26'57" |
| 12 | 07'51" | 01:34'48" |
| 13 | 08'57" | 01:43'45" |
| 14 | 07'48" | 01:51'33" |
| 15 | 11'56" | 02:03'29" |
| 16 | 10'21" | 02:13'50" |
| 17.0 | 06'58" | 02:20'49" |
留言 
展開計圈分析
