10.1 km | 01:01:58 | 06:06/km日期: 2013-09-03 17:42 - 地點: 老街溪畔 - 天氣: 不錯 - 卡路里: 866 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'46" / 05'41" / 05'32" / 05'57" / 06'11" / 06'21" / 06'50" / 06'25" / 06'40" / 05'56" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'11") | 1008 / 1008 |
| 2 | | 05'40" (+00'06") | 1013 / 2021 |
| 3 | | 05'34" | 1007 / 3029 |
| 4 | | 05'52" (+00'18") | 1010 / 4039 |
| 5 | | 06'09" (+00'35") | 1013 / 5053 |
| 6 | | 06'23" (+00'49") | 1008 / 6061 |
| 7 | | 06'48" (+01'14") | 1008 / 7070 |
| 8 | | 06'28" (+00'54") | 1016 / 8086 |
| 9 | | 06'34" (+01'00") | 1013 / 9099 |
| 10 | | 05'49" (+00'15") | 1009 / 10109 |
| 11 | | 06'21" (+00'47") | 28 / 10138 |
9月累積里程 : 227.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'32" | 00:16'59" |
| 4 | 05'57" | 00:22'56" |
| 5 | 06'11" | 00:29'07" |
| 6 | 06'21" | 00:35'28" |
| 7 | 06'50" | 00:42'18" |
| 8 | 06'25" | 00:48'43" |
| 9 | 06'40" | 00:55'23" |
| 10 | 05'56" | 01:01'19" |
| 10.1 | 04'41" | 01:01'58" |
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