18.0 km | 01:28:29 | 04:54/km日期: 2024-06-30 04:56 - 總爬升: 195 m - 卡路里: 1055 Cal - 平均步頻: 169
Pace: 04'54" / 04'59" / 05'02" / 05'02" / 04'35" / 04'59" / 05'04" / 05'04" / 04'47" / 04'50" / 04'49" / 04'27" / 04'50" / 04'52" / 05'13" / 04'28" / 04'49" / 04'41" / 21'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'24") | 985 / 985 |
| 2 | | 04'58" (+00'28") | 1015 / 2001 |
| 3 | | 05'02" (+00'32") | 999 / 3000 |
| 4 | | 04'59" (+00'29") | 1008 / 4008 |
| 5 | | 04'35" (+00'05") | 998 / 5006 |
| 6 | | 04'57" (+00'27") | 1003 / 6010 |
| 7 | | 05'03" (+00'33") | 1001 / 7011 |
| 8 | | 05'03" (+00'33") | 1001 / 8012 |
| 9 | | 04'49" (+00'19") | 1009 / 9022 |
| 10 | | 04'49" (+00'19") | 1019 / 10042 |
| 11 | | 04'47" (+00'17") | 1002 / 11044 |
| 12 | | 04'30" | 1006 / 12051 |
| 13 | | 04'47" (+00'17") | 994 / 13045 |
| 14 | | 04'52" (+00'22") | 994 / 14039 |
| 15 | | 05'12" (+00'42") | 1035 / 15075 |
| 16 | | 04'31" (+00'01") | 1075 / 16150 |
| 17 | | 04'46" (+00'16") | 1004 / 17154 |
| 18 | | 04'39" (+00'09") | 1001 / 18156 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'59" | 00:09'53" |
| 3 | 05'02" | 00:14'55" |
| 4 | 05'02" | 00:19'57" |
| 5 | 04'35" | 00:24'32" |
| 6 | 04'59" | 00:29'31" |
| 7 | 05'04" | 00:34'35" |
| 8 | 05'04" | 00:39'39" |
| 9 | 04'47" | 00:44'26" |
| 10 | 04'50" | 00:49'16" |
| 11 | 04'49" | 00:54'05" |
| 12 | 04'27" | 00:58'32" |
| 13 | 04'50" | 01:03'22" |
| 14 | 04'52" | 01:08'14" |
| 15 | 05'13" | 01:13'27" |
| 16 | 04'28" | 01:17'55" |
| 17 | 04'49" | 01:22'44" |
| 18 | 04'41" | 01:27'25" |
| 18.2 | 04'34" | 01:28'16" |
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