7.0 km | 00:37:49 | 05:23/km日期: 2016-08-09 06:24 - 卡路里: 508 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 79%
Pace: 05'30" / 05'12" / 05'11" / 05'08" / 05'19" / 05'39" / 05'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'22") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'39") | 1000 / 7000 |
| 8 | | 03'40" | 13 / 7013 |
8月累積里程 : 266.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 05'11" | 00:15'53" |
| 4 | 05'08" | 00:21'01" |
| 5 | 05'19" | 00:26'20" |
| 6 | 05'39" | 00:31'59" |
| 7 | 05'48" | 00:37'47" |
| 7.0 | 03'36" | 00:37'50" |
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