5.0 km | 00:21:54 | 04:21/km日期: 2016-08-12 06:25 - 卡路里: 298 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 90%
Pace: 04'33" / 04'30" / 04'22" / 04'15" / 04'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'25") | 1000 / 1000 |
| 2 | | 04'29" (+00'22") | 1000 / 2000 |
| 3 | | 04'22" (+00'15") | 1000 / 3000 |
| 4 | | 04'15" (+00'08") | 1000 / 4000 |
| 5 | | 04'07" | 1000 / 5000 |
| 6 | | 06'42" (+02'35") | 16 / 5016 |
8月累積里程 : 156.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'30" | 00:09'03" |
| 3 | 04'22" | 00:13'25" |
| 4 | 04'15" | 00:17'40" |
| 5 | 04'08" | 00:21'48" |
| 5.0 | 06'12" | 00:21'54" |
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