7.2 km | 00:57:12 | 07:59/km日期: 2016-08-07 17:41 - 總爬升: 214 m - 卡路里: 413 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 66%
Pace: 07'12" / 06'10" / 08'19" / 07'10" / 07'53" / 11'07" / 07'53" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'02") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 08'18" (+02'08") | 1000 / 3000 |
| 4 | | 07'10" (+01'00") | 1000 / 4000 |
| 5 | | 07'51" (+01'41") | 1000 / 5000 |
| 6 | | 11'07" (+04'57") | 1000 / 6000 |
| 7 | | 07'35" (+01'25") | 1000 / 7000 |
| 8 | | 10'58" (+04'48") | 160 / 7160 |
8月累積里程 :
82.37 km 
Asics GT 2000 3 累積 :
1025.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'10" | 00:13'22" |
| 3 | 08'19" | 00:21'41" |
| 4 | 07'10" | 00:28'51" |
| 5 | 07'53" | 00:36'44" |
| 6 | 11'07" | 00:47'51" |
| 7 | 07'53" | 00:55'44" |
| 7.2 | 09'07" | 00:57'12" |
展開計圈分析
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