13.1 km | 01:01:37 | 04:41/km日期: 2024-06-30 05:43 - 平均心率: 141 - 卡路里: 968 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75.9
Pace: 05'57" / 06'06" / 04'53" / 04'41" / 04'46" / 04'41" / 04'19" / 04'17" / 04'16" / 04'23" / 04'19" / 04'20" / 04'10" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'46") | 1000 / 1000 |
| 2 | | 06'06" (+01'56") | 1000 / 2000 |
| 3 | | 04'52" (+00'42") | 1000 / 3000 |
| 4 | | 04'40" (+00'30") | 1000 / 4000 |
| 5 | | 04'46" (+00'36") | 1000 / 5000 |
| 6 | | 04'41" (+00'31") | 1000 / 6000 |
| 7 | | 04'18" (+00'08") | 1000 / 7000 |
| 8 | | 04'17" (+00'07") | 1000 / 8000 |
| 9 | | 04'15" (+00'05") | 1000 / 9000 |
| 10 | | 04'22" (+00'12") | 1000 / 10000 |
| 11 | | 04'18" (+00'08") | 1000 / 11000 |
| 12 | | 04'20" (+00'10") | 1000 / 12000 |
| 13 | | 04'10" | 1000 / 13000 |
| 14 | | 03'44" | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
215.12 km 
母子鱷魚 3代Y拖 累積 :
4759.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'06" | 00:12'03" |
| 3 | 04'53" | 00:16'56" |
| 4 | 04'41" | 00:21'37" |
| 5 | 04'46" | 00:26'23" |
| 6 | 04'41" | 00:31'04" |
| 7 | 04'19" | 00:35'23" |
| 8 | 04'17" | 00:39'40" |
| 9 | 04'16" | 00:43'56" |
| 10 | 04'23" | 00:48'19" |
| 11 | 04'19" | 00:52'38" |
| 12 | 04'20" | 00:56'58" |
| 13 | 04'10" | 01:01'08" |
| 13.1 | 03'44" | 01:01'37" |
展開計圈分析
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