| 197.4 km | 05:16:50 | 37.4 km/h日期: 2016-08-12 08:17 - 總爬升: 1165 m - 卡路里: 5951 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 52.94 (-52.94) | 1013 / 1013 | | 2 | | 61.02 (-44.87) | 1016 / 2030 | | 3 | | 44.44 (-61.44) | 1001 / 3031 | | 4 | | 48.65 (-57.23) | 1007 / 4039 | | 5 | | 38.71 (-67.17) | 1004 / 5044 |
| 6 | | 47.37 (-58.51) | 1001 / 6045 | | 7 | | 42.35 (-63.53) | 1010 / 7055 | | 8 | | 52.17 (-53.71) | 1000 / 8056 | | 9 | | 47.37 (-58.51) | 1004 / 9060 | | 10 | | 38.30 (-67.58) | 1007 / 10068 | | 11 | | 43.90 (-61.98) | 1011 / 11079 | | 12 | | 45.00 (-60.88) | 1008 / 12088 | | 13 | | 31.03 (-74.85) | 1004 / 13093 | | 14 | | 50.70 (-55.18) | 1013 / 14107 | | 15 | | 56.25 (-49.63) | 1004 / 15111 | | 16 | | 51.43 (-54.45) | 1010 / 16122 | | 17 | | 58.06 (-47.82) | 1007 / 17130 | | 18 | | 62.07 (-43.81) | 1004 / 18134 | | 19 | | 37.89 (-67.99) | 1003 / 19138 | | 20 | | 52.94 (-52.94) | 1014 / 20153 | | 21 | | 55.38 (-50.50) | 1006 / 21159 | | 22 | | 48.65 (-57.23) | 1010 / 22170 | | 23 | | 40.91 (-64.97) | 1006 / 23176 | | 24 | | 41.86 (-64.02) | 1001 / 24177 | | 25 | | 40.91 (-64.97) | 1009 / 25187 | | 26 | | 36.36 (-69.52) | 1010 / 26198 | | 27 | | 42.35 (-63.53) | 1014 / 27212 | | 28 | | 29.27 (-76.61) | 1006 / 28219 | | 29 | | 52.94 (-52.94) | 1012 / 29231 | | 30 | | 52.17 (-53.71) | 1012 / 30243 | | 31 | | 50.70 (-55.18) | 1007 / 31251 | | 32 | | 38.30 (-67.58) | 1004 / 32255 | | 33 | | 37.89 (-67.99) | 1011 / 33266 | | 34 | | 29.51 (-76.37) | 1005 / 34272 | | 35 | | 30.25 (-75.63) | 1008 / 35280 | | 36 | | 36.36 (-69.52) | 1008 / 36288 | | 37 | | 47.37 (-58.51) | 1002 / 37291 | | 38 | | 42.35 (-63.53) | 1001 / 38293 | | 39 | | 43.37 (-62.51) | 1005 / 39298 | | 40 | | 28.57 (-77.31) | 1029 / 40328 | | 41 | | 48.00 (-57.88) | 1014 / 41342 | | 42 | | 2.45 (-103.44) | 1026 / 42368 | | 43 | | 2.28 (-103.60) | 1000 / 43369 | | 44 | | 3.35 (-102.53) | 1006 / 44375 | | 45 | | 48.00 (-57.88) | 1068 / 45444 | | 46 | | 29.27 (-76.61) | 1013 / 46457 | | 47 | | 40.91 (-64.97) | 1006 / 47464 | | 48 | | 43.37 (-62.51) | 1006 / 48470 | | 49 | | 40.91 (-64.97) | 1005 / 49475 | | 50 | | 32.43 (-73.45) | 1004 / 50480 | | 51 | | 32.43 (-73.45) | 1008 / 51488 | | 52 | | 39.56 (-66.32) | 1010 / 52499 | | 53 | | 46.15 (-59.73) | 1012 / 53512 | | 54 | | 39.56 (-66.32) | 1007 / 54519 | | 55 | | 46.75 (-59.13) | 1005 / 55525 | | 56 | | 42.35 (-63.53) | 1001 / 56526 | | 57 | | 46.75 (-59.13) | 1008 / 57535 | | 58 | | 28.12 (-77.76) | 1001 / 58537 | | 59 | | 40.00 (-65.88) | 1000 / 59538 | | 60 | | 38.71 (-67.17) | 1008 / 60546 | | 61 | | 44.44 (-61.44) | 1004 / 61551 | | 62 | | 43.37 (-62.51) | 1009 / 62560 | | 63 | | 43.90 (-61.98) | 1012 / 63573 | | 64 | | 46.15 (-59.73) | 1001 / 64574 | | 65 | | 50.70 (-55.18) | 1006 / 65581 | | 66 | | 50.70 (-55.18) | 1000 / 66581 | | 67 | | 41.38 (-64.50) | 1009 / 67590 | | 68 | | 58.06 (-47.82) | 1016 / 68607 | | 69 | | 59.02 (-46.87) | 1002 / 69609 | | 70 | | 52.17 (-53.71) | 1006 / 70615 | | 71 | | 50.70 (-55.18) | 1009 / 71625 | | 72 | | 42.86 (-63.03) | 1005 / 72631 | | 73 | | 35.64 (-70.24) | 1000 / 73632 | | 74 | | 49.32 (-56.57) | 1010 / 74643 | | 75 | | 50.70 (-55.18) | 1000 / 75644 | | 76 | | 42.86 (-63.03) | 1010 / 76654 | | 77 | | 53.73 (-52.15) | 1010 / 77665 | | 78 | | 51.43 (-54.45) | 1005 / 78671 | | 79 | | 54.55 (-51.34) | 1005 / 79676 | | 80 | | 50.70 (-55.18) | 1006 / 80682 | | 81 | | 40.00 (-65.88) | 1011 / 81694 | | 82 | | 23.84 (-82.04) | 1000 / 82695 | | 83 | | 42.35 (-63.53) | 1009 / 83704 | | 84 | | 51.43 (-54.45) | 1011 / 84715 | | 85 | | 55.38 (-50.50) | 1001 / 85717 | | 86 | | 48.00 (-57.88) | 1027 / 86745 | | 87 | | 40.91 (-64.97) | 1006 / 87751 | | 88 | | 32.43 (-73.45) | 1008 / 88760 | | 89 | | 18.95 (-86.93) | 1021 / 89781 | | 90 | | 75.00 (-30.88) | 1028 / 90809 | | 91 | | 80.00 (-25.88) | 1018 / 91827 | | 92 | | 76.60 (-29.29) | 1021 / 92849 | | 93 | | 83.72 (-22.16) | 1018 / 93867 | | 94 | | 80.00 (-25.88) | 1011 / 94879 | | 95 | | 85.71 (-20.17) | 1029 / 95909 | | 96 | | 83.72 (-22.16) | 1015 / 96924 | | 97 | | 85.71 (-20.17) | 1016 / 97941 | | 98 | | 87.80 (-18.08) | 1010 / 98952 | | 99 | | 80.00 (-25.88) | 1006 / 99958 | | 100 | | 67.92 (-37.96) | 1014 / 100972 | | 101 | | 67.92 (-37.96) | 1016 / 101988 | | 102 | | 72.00 (-33.88) | 1005 / 102994 | | 103 | | 72.00 (-33.88) | 1010 / 104004 | | 104 | | 73.47 (-32.41) | 1017 / 105022 | | 105 | | 78.26 (-27.62) | 1000 / 106023 | | 106 | | 81.82 (-24.06) | 1015 / 107038 | | 107 | | 83.72 (-22.16) | 1002 / 108041 | | 108 | | 92.31 (-13.57) | 1016 / 109057 | | 109 | | 94.74 (-11.15) | 1017 / 110075 | | 110 | | 61.02 (-44.87) | 1020 / 111095 | | 111 | | 75.00 (-30.88) | 1074 / 112169 | | 112 | | 94.74 (-11.15) | 1017 / 113187 | | 113 | | 92.31 (-13.57) | 1003 / 114191 | | 114 | | 90.00 (-15.88) | 1004 / 115195 | | 115 | | 85.71 (-20.17) | 1002 / 116197 | | 116 | | 87.80 (-18.08) | 1024 / 117222 | | 117 | | 87.80 (-18.08) | 1003 / 118225 | | 118 | | 87.80 (-18.08) | 1006 / 119232 | | 119 | | 87.80 (-18.08) | 1011 / 120243 | | 120 | | 87.80 (-18.08) | 1000 / 121244 | | 121 | | 87.80 (-18.08) | 1006 / 122250 | | 122 | | 92.31 (-13.57) | 1009 / 123260 | | 123 | | 92.31 (-13.57) | 1024 / 124284 | | 124 | | 90.00 (-15.88) | 1024 / 125309 | | 125 | | 90.00 (-15.88) | 1000 / 126309 | | 126 | | 90.00 (-15.88) | 1023 / 127333 | | 127 | | 92.31 (-13.57) | 1021 / 128354 | | 128 | | 92.31 (-13.57) | 1002 / 129357 | | 129 | | 87.80 (-18.08) | 1019 / 130377 | | 130 | | 97.30 (-8.59) | 1004 / 131381 | | 131 | | 94.74 (-11.15) | 1001 / 132383 | | 132 | | 90.00 (-15.88) | 1013 / 133396 | | 133 | | 94.74 (-11.15) | 1008 / 134405 | | 134 | | 92.31 (-13.57) | 1015 / 135420 | | 135 | | 85.71 (-20.17) | 1005 / 136426 | | 136 | | 90.00 (-15.88) | 1018 / 137445 | | 137 | | 85.71 (-20.17) | 1040 / 138485 | | 138 | | 83.72 (-22.16) | 1022 / 139508 | | 139 | | 87.80 (-18.08) | 1029 / 140537 | | 140 | | 92.31 (-13.57) | 1020 / 141558 | | 141 | | 87.80 (-18.08) | 1000 / 142558 | | 142 | | 92.31 (-13.57) | 1005 / 143564 | | 143 | | 90.00 (-15.88) | 1018 / 144582 | | 144 | | 87.80 (-18.08) | 1022 / 145604 | | 145 | | 90.00 (-15.88) | 1006 / 146611 | | 146 | | 90.00 (-15.88) | 1003 / 147614 | | 147 | | 92.31 (-13.57) | 1003 / 148618 | | 148 | | 85.71 (-20.17) | 1017 / 149636 | | 149 | | 83.72 (-22.16) | 1005 / 150641 | | 150 | | 90.00 (-15.88) | 1019 / 151660 | | 151 | | 92.31 (-13.57) | 1007 / 152668 | | 152 | | 83.72 (-22.16) | 1004 / 153672 | | 153 | | 90.00 (-15.88) | 1017 / 154689 | | 154 | | 85.71 (-20.17) | 1009 / 155698 | | 155 | | 87.80 (-18.08) | 1120 / 156819 | | 156 | | 105.88 | 1008 / 157828 | | 157 | | 92.31 (-13.57) | 1012 / 158840 | | 158 | | 92.31 (-13.57) | 1054 / 159894 | | 159 | | 92.31 (-13.57) | 1041 / 160936 | | 160 | | 92.31 (-13.57) | 1016 / 161952 | | 161 | | 94.74 (-11.15) | 1021 / 162974 | | 162 | | 90.00 (-15.88) | 1000 / 163974 | | 163 | | 87.80 (-18.08) | 1017 / 164992 | | 164 | | 92.31 (-13.57) | 1025 / 166017 | | 165 | | 90.00 (-15.88) | 1006 / 167024 | | 166 | | 92.31 (-13.57) | 1064 / 168088 | | 167 | | 97.30 (-8.59) | 1011 / 169100 | | 168 | | 83.72 (-22.16) | 1022 / 170122 | | 169 | | 87.80 (-18.08) | 1016 / 171138 | | 170 | | 92.31 (-13.57) | 1025 / 172164 | | 171 | | 97.30 (-8.59) | 1004 / 173168 | | 172 | | 90.00 (-15.88) | 1013 / 174182 | | 173 | | 83.72 (-22.16) | 1002 / 175185 | | 174 | | 85.71 (-20.17) | 1016 / 176201 | | 175 | | 92.31 (-13.57) | 1015 / 177217 | | 176 | | 92.31 (-13.57) | 1000 / 178218 | | 177 | | 92.31 (-13.57) | 1122 / 179340 | | 178 | | 97.30 (-8.59) | 1016 / 180356 | | 179 | | 28.57 (-77.31) | 1020 / 181376 | | 180 | | 85.71 (-20.17) | 1009 / 182385 | | 181 | | 80.00 (-25.88) | 1001 / 183386 | | 182 | | 83.72 (-22.16) | 1010 / 184397 | | 183 | | 90.00 (-15.88) | 1171 / 185568 | | 184 | | 85.71 (-20.17) | 1009 / 186578 | | 185 | | 46.15 (-59.73) | 1008 / 187587 | | 186 | | 56.25 (-49.63) | 1000 / 188587 | | 187 | | 42.86 (-63.03) | 1004 / 189591 | | 188 | | 25.90 (-79.98) | 1004 / 190596 | | 189 | | 49.32 (-56.57) | 1000 / 191596 | | 190 | | 10.20 (-95.68) | 1001 / 192598 | | 191 | | 48.65 (-57.23) | 1001 / 193600 | | 192 | | 15.00 (-90.88) | 1008 / 194608 | | 193 | | 17.06 (-88.82) | 1004 / 195612 | | 194 | | 22.64 (-83.24) | 1001 / 196613 | | 195 | | 16.90 (-88.98) | 1006 / 197620 | | 196 | | 9.65 (-96.23) | 1028 / 198649 | | 197 | | 4.83 (-101.06) | 1138 / 199787 |
MW Watch 上傳(省電模式) | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'09" | 00:01'09" | | 2 | 00'59" | 00:02'08" | | 3 | 01'23" | 00:03'31" | | 4 | 01'14" | 00:04'45" | | 5 | 01'35" | 00:06'20" | | 6 | 01'16" | 00:07'36" | | 7 | 01'26" | 00:09'02" | | 8 | 01'11" | 00:10'13" | | 9 | 01'16" | 00:11'29" | | 10 | 01'35" | 00:13'04" | | 11 | 01'23" | 00:14'27" | | 12 | 01'21" | 00:15'48" | | 13 | 01'56" | 00:17'44" | | 14 | 01'12" | 00:18'56" | | 15 | 01'06" | 00:20'02" | | 16 | 01'11" | 00:21'13" | | 17 | 01'03" | 00:22'16" | | 18 | 00'59" | 00:23'15" | | 19 | 01'36" | 00:24'51" | | 20 | 01'09" | 00:26'00" | | 21 | 01'06" | 00:27'06" | | 22 | 01'14" | 00:28'20" | | 23 | 01'30" | 00:29'50" | | 24 | 01'28" | 00:31'18" | | 25 | 01'27" | 00:32'45" | | 26 | 01'40" | 00:34'25" | | 27 | 01'27" | 00:35'52" | | 28 | 02'05" | 00:37'57" | | 29 | 01'09" | 00:39'06" | | 30 | 01'10" | 00:40'16" | | 31 | 01'12" | 00:41'28" | | 32 | 01'35" | 00:43'03" | | 33 | 01'35" | 00:44'38" | | 34 | 02'04" | 00:46'42" | | 35 | 02'00" | 00:48'42" | | 36 | 01'41" | 00:50'23" | | 37 | 01'18" | 00:51'41" | | 38 | 01'25" | 00:53'06" | | 39 | 01'24" | 00:54'30" | | 40 | 02'09" | 00:56'39" | | 41 | 01'16" | 00:57'55" | | 42 | 17'53" | 01:15'48" | | 43 | 30'11" | 01:45'59" | | 44 | 21'15" | 02:07'14" | | 45 | 01'22" | 02:08'36" | | 46 | 02'09" | 02:10'45" | | 47 | 01'12" | 02:11'57" | | 48 | 01'40" | 02:13'37" | | 49 | 01'26" | 02:15'03" | | 50 | 01'46" | 02:16'49" | | 51 | 01'58" | 02:18'47" | | 52 | 01'35" | 02:20'22" | | 53 | 01'17" | 02:21'39" | | 54 | 01'34" | 02:23'13" | | 55 | 01'20" | 02:24'33" | | 56 | 01'26" | 02:25'59" | | 57 | 01'10" | 02:27'09" | | 58 | 02'10" | 02:29'19" | | 59 | 01'35" | 02:30'54" | | 60 | 01'33" | 02:32'27" | | 61 | 01'27" | 02:33'54" | | 62 | 01'24" | 02:35'18" | | 63 | 01'19" | 02:36'37" | | 64 | 01'20" | 02:37'57" | | 65 | 01'13" | 02:39'10" | | 66 | 01'12" | 02:40'22" | | 67 | 01'28" | 02:41'50" | | 68 | 01'08" | 02:42'58" | | 69 | 01'02" | 02:44'00" | | 70 | 01'08" | 02:45'08" | | 71 | 01'12" | 02:46'20" | | 72 | 01'07" | 02:47'27" | | 73 | 01'41" | 02:49'08" | | 74 | 01'32" | 02:50'40" | | 75 | 01'13" | 02:51'53" | | 76 | 01'18" | 02:53'11" | | 77 | 01'14" | 02:54'25" | | 78 | 01'10" | 02:55'35" | | 79 | 01'08" | 02:56'43" | | 80 | 01'05" | 02:57'48" | | 81 | 01'34" | 02:59'22" | | 82 | 02'27" | 03:01'49" | | 83 | 01'34" | 03:03'23" | | 84 | 01'11" | 03:04'34" | | 85 | 01'10" | 03:05'44" | | 86 | 01'00" | 03:06'44" | | 87 | 01'38" | 03:08'22" | | 88 | 01'32" | 03:09'54" | | 89 | 02'34" | 03:12'28" | | 90 | 01'15" | 03:13'43" | | 91 | 00'01" | 03:13'44" | | 92 | 00'01" | 03:13'45" | | 93 | 00'01" | 03:13'46" | | 94 | 00'01" | 03:13'47" | | 95 | 00'01" | 03:13'48" | | 96 | 00'30" | 03:14'18" | | 97 | 00'45" | 03:15'03" | | 98 | 00'48" | 03:15'51" | | 99 | 00'45" | 03:16'36" | | 100 | 00'45" | 03:17'21" | | 101 | 00'45" | 03:18'06" | | 102 | 00'43" | 03:18'49" | | 103 | 00'43" | 03:19'32" | | 104 | 00'43" | 03:20'15" | | 105 | 00'45" | 03:21'00" | | 106 | 00'47" | 03:21'47" | | 107 | 00'55" | 03:22'42" | | 108 | 00'53" | 03:23'35" | | 109 | 00'51" | 03:24'26" | | 110 | 00'50" | 03:25'16" | | 111 | 00'49" | 03:26'05" | | 112 | 00'47" | 03:26'52" | | 113 | 00'43" | 03:27'35" | | 114 | 00'40" | 03:28'15" | | 115 | 00'39" | 03:28'54" | | 116 | 00'36" | 03:29'30" | | 117 | 00'39" | 03:30'09" | | 118 | 00'36" | 03:30'45" | | 119 | 00'35" | 03:31'20" | | 120 | 00'41" | 03:32'01" | | 121 | 00'40" | 03:32'41" | | 122 | 00'42" | 03:33'23" | | 123 | 00'42" | 03:34'05" | | 124 | 00'40" | 03:34'45" | | 125 | 00'42" | 03:35'27" | | 126 | 00'42" | 03:36'09" | | 127 | 00'41" | 03:36'50" | | 128 | 00'43" | 03:37'33" | | 129 | 00'40" | 03:38'13" | | 130 | 00'39" | 03:38'52" | | 131 | 00'39" | 03:39'31" | | 132 | 00'40" | 03:40'11" | | 133 | 00'39" | 03:40'50" | | 134 | 00'40" | 03:41'30" | | 135 | 00'39" | 03:42'09" | | 136 | 00'41" | 03:42'50" | | 137 | 00'41" | 03:43'31" | | 138 | 00'39" | 03:44'10" | | 139 | 00'39" | 03:44'49" | | 140 | 00'39" | 03:45'28" | | 141 | 00'40" | 03:46'08" | | 142 | 00'39" | 03:46'47" | | 143 | 00'41" | 03:47'28" | | 144 | 00'39" | 03:48'07" | | 145 | 00'38" | 03:48'45" | | 146 | 00'37" | 03:49'22" | | 147 | 00'38" | 03:50'00" | | 148 | 00'39" | 03:50'39" | | 149 | 00'39" | 03:51'18" | | 150 | 00'39" | 03:51'57" | | 151 | 00'44" | 03:52'41" | | 152 | 00'37" | 03:53'18" | | 153 | 00'41" | 03:53'59" | | 154 | 00'42" | 03:54'41" | | 155 | 00'40" | 03:55'21" | | 156 | 00'40" | 03:56'01" | | 157 | 00'41" | 03:56'42" | | 158 | 00'43" | 03:57'25" | | 159 | 00'39" | 03:58'04" | | 160 | 00'40" | 03:58'44" | | 161 | 00'40" | 03:59'24" | | 162 | 00'40" | 04:00'04" | | 163 | 00'41" | 04:00'45" | | 164 | 00'39" | 04:01'24" | | 165 | 00'40" | 04:02'04" | | 166 | 00'40" | 04:02'44" | | 167 | 00'39" | 04:03'23" | | 168 | 00'41" | 04:04'04" | | 169 | 00'41" | 04:04'45" | | 170 | 00'40" | 04:05'25" | | 171 | 00'41" | 04:06'06" | | 172 | 00'41" | 04:06'47" | | 173 | 00'40" | 04:07'27" | | 174 | 00'41" | 04:08'08" | | 175 | 00'40" | 04:08'48" | | 176 | 00'39" | 04:09'27" | | 177 | 00'43" | 04:10'10" | | 178 | 00'39" | 04:10'49" | | 179 | 00'39" | 04:11'28" | | 180 | 00'40" | 04:12'08" | | 181 | 00'38" | 04:12'46" | | 182 | 00'40" | 04:13'26" | | 183 | 00'39" | 04:14'05" | | 184 | 00'40" | 04:14'45" | | 185 | 00'40" | 04:15'25" | | 186 | 00'40" | 04:16'05" | | 187 | 00'43" | 04:16'48" | | 188 | 01'50" | 04:18'38" | | 189 | 00'59" | 04:19'37" | | 190 | 00'44" | 04:20'21" | | 191 | 00'45" | 04:21'06" | | 192 | 00'42" | 04:21'48" | | 193 | 00'41" | 04:22'29" | | 194 | 01'08" | 04:23'37" | | 195 | 01'09" | 04:24'46" | | 196 | 01'05" | 04:25'51" | | 197 | 01'43" | 04:27'34" | | 198 | 02'03" | 04:29'37" | | 199 | 02'56" | 04:32'33" | | 200 | 04'15" | 04:36'48" | | 201 | 01'18" | 04:38'06" | | 202 | 04'14" | 04:42'20" | | 203 | 03'28" | 04:45'48" | | 204 | 02'39" | 04:48'27" | | 205 | 05'35" | 04:54'02" | | 206 | 04'27" | 04:58'29" | | 207 | 14'16" | 05:12'45" | | 197.4 | 00'-25" | 05:16'50" 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