15.1 km | 01:22:59 | 05:29/km日期: 2024-07-02 18:28 - 平均心率: 161 - 卡路里: 957 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 83.1
Pace: 06'06" / 05'23" / 05'44" / 05'16" / 05'33" / 05'17" / 05'19" / 05'26" / 05'07" / 05'31" / 05'05" / 05'28" / 05'18" / 05'45" / 06'00" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'02") | 1000 / 1000 |
| 2 | | 06'22" (+01'19") | 100 / 1100 |
| 3 | | 05'15" (+00'12") | 882 / 1982 |
| 4 | | 05'42" (+00'39") | 878 / 2861 |
| 5 | | 05'19" (+00'16") | 877 / 3738 |
| 6 | | 05'36" (+00'33") | 875 / 4614 |
| 7 | | 05'08" (+00'05") | 879 / 5494 |
| 8 | | 05'34" (+00'31") | 872 / 6366 |
| 9 | | 05'08" (+00'05") | 880 / 7246 |
| 10 | | 05'31" (+00'28") | 879 / 8126 |
| 11 | | 05'05" (+00'02") | 876 / 9003 |
| 12 | | 05'30" (+00'27") | 872 / 9875 |
| 13 | | 05'04" (+00'01") | 881 / 10757 |
| 14 | | 05'28" (+00'25") | 878 / 11635 |
| 15 | | 05'03" | 881 / 12516 |
| 16 | | 05'34" (+00'31") | 872 / 13389 |
| 17 | | 05'52" (+00'49") | 1000 / 14389 |
| 18 | | 06'13" (+01'10") | 721 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 : 246.94 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'23" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'16" | 00:22'29" |
| 5 | 05'33" | 00:28'02" |
| 6 | 05'17" | 00:33'19" |
| 7 | 05'19" | 00:38'38" |
| 8 | 05'26" | 00:44'04" |
| 9 | 05'07" | 00:49'11" |
| 10 | 05'31" | 00:54'42" |
| 11 | 05'05" | 00:59'47" |
| 12 | 05'28" | 01:05'15" |
| 13 | 05'18" | 01:10'33" |
| 14 | 05'45" | 01:16'18" |
| 15 | 06'00" | 01:22'18" |
| 15.1 | 06'19" | 01:23'00" |
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