10.0 km | 00:48:17 | 04:49/km日期: 2016-08-07 22:25 - 卡路里: 513 Cal - 總步數: 2944 - 平均步頻: 60 - 平均步幅: 339 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'17" / 04'31" / 03'56" / 03'16" / 03'22" / 03'12" / 03'16" / 03'10" / 04'47" / 07'47" / 714'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+02'06") | 1001 / 1001 | 181 / 104 |
2 | | 06'06" (+02'56") | 1007 / 2008 | 66 / 248 |
3 | | 03'28" (+00'18") | 1008 / 3017 | 14 / 2016 |
4 | | 03'14" (+00'04") | 1006 / 4023 | 19 / 1572 |
5 | | 03'19" (+00'09") | 1002 / 5025 | 29 / 1022 |
6 | | 03'10" | 1005 / 6031 | 19 / 1621 |
7 | | 03'14" (+00'04") | 1007 / 7039 | 39 / 787 |
8 | | 03'17" (+00'07") | 1006 / 8045 | 67 / 449 |
9 | | 05'06" (+01'56") | 1006 / 9051 | 116 / 168 |
10 | | 11'39" (+08'29") | 1008 / 10060 | 29 / 286 |
8月累積里程 : 73.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'31" | 00:09'48" |
3 | 03'56" | 00:13'44" |
4 | 03'16" | 00:17'00" |
5 | 03'22" | 00:20'22" |
6 | 03'12" | 00:23'34" |
7 | 03'16" | 00:26'50" |
8 | 03'10" | 00:30'00" |
9 | 04'47" | 00:34'47" |
10 | 07'47" | 00:42'34" |
10.0 | 642'14" | 00:48'17" |