15.3 km | 01:37:47 | 06:22/km日期: 2016-08-04 19:18 - 卡路里: 828 Cal - 總步數: 17764 - 平均步頻: 181 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'43" / 06'08" / 06'18" / 06'30" / 06'25" / 06'02" / 06'06" / 06'29" / 06'22" / 06'15" / 06'34" / 06'28" / 06'20" / 06'16" / 06'10" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'36") | 1003 / 1003 | 185 / 80 |
| 2 | | 06'06" (+00'01") | 1004 / 2007 | 186 / 87 |
| 3 | | 06'21" (+00'16") | 1008 / 3016 | 182 / 86 |
| 4 | | 06'25" (+00'20") | 1006 / 4022 | 180 / 86 |
| 5 | | 06'23" (+00'18") | 1002 / 5025 | 180 / 86 |
| 6 | | 06'15" (+00'10") | 1002 / 6028 | 182 / 87 |
| 7 | | 06'05" | 1003 / 7031 | 181 / 90 |
| 8 | | 06'29" (+00'24") | 1006 / 8037 | 180 / 85 |
| 9 | | 06'20" (+00'15") | 1004 / 9042 | 180 / 87 |
| 10 | | 06'13" (+00'08") | 1000 / 10043 | 182 / 88 |
| 11 | | 06'36" (+00'31") | 1007 / 11050 | 181 / 83 |
| 12 | | 06'33" (+00'28") | 1007 / 12058 | 181 / 84 |
| 13 | | 06'17" (+00'12") | 1004 / 13062 | 180 / 88 |
| 14 | | 06'16" (+00'11") | 1007 / 14069 | 179 / 88 |
| 15 | | 06'06" (+00'01") | 1001 / 15071 | 181 / 90 |
| 16 | | 06'08" (+00'03") | 344 / 15416 | 181 / 89 |
8月累積里程 :
68.25 km 
母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'08" | 00:12'51" |
| 3 | 06'18" | 00:19'09" |
| 4 | 06'30" | 00:25'39" |
| 5 | 06'25" | 00:32'04" |
| 6 | 06'02" | 00:38'06" |
| 7 | 06'06" | 00:44'12" |
| 8 | 06'29" | 00:50'41" |
| 9 | 06'22" | 00:57'03" |
| 10 | 06'15" | 01:03'18" |
| 11 | 06'34" | 01:09'52" |
| 12 | 06'28" | 01:16'20" |
| 13 | 06'20" | 01:22'40" |
| 14 | 06'16" | 01:28'56" |
| 15 | 06'10" | 01:35'06" |
| 15.3 | 07'47" | 01:37'47" |
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