46.5 km | 07:25:13 | 09:34/km日期: 2024-07-06 04:59 - 總爬升: 1079 m - 卡路里: 3585 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 90.1
Pace: 08'26" / 07'35" / 07'59" / 06'05" / 06'13" / 06'23" / 06'38" / 11'31" / 06'26" / 06'42" / 07'10" / 11'52" / 10'46" / 06'23" / 07'43" / 08'47" / 13'27" / 09'26" / 12'46" / 11'47" / 14'03" / 13'03" / 13'59" / 14'14" / 10'49" / 16'35" / 12'16" / 08'09" / 07'29" / 06'54" / 12'23" / 24'16" / 08'07" / 08'03" / 07'42" / 09'39" / 06'07" / 08'13" / 08'35" / 07'17" / 08'09" / 06'33" / 08'36" / 09'12" / 08'06" / 07'50" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+02'21") | 1000 / 1000 |
| 2 | | 07'35" (+01'31") | 1000 / 2000 |
| 3 | | 07'59" (+01'55") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'12" (+00'08") | 1000 / 5000 |
| 6 | | 06'22" (+00'18") | 1000 / 6000 |
| 7 | | 06'38" (+00'34") | 1000 / 7000 |
| 8 | | 11'30" (+05'26") | 1000 / 8000 |
| 9 | | 06'26" (+00'22") | 1000 / 9000 |
| 10 | | 06'41" (+00'37") | 1000 / 10000 |
| 11 | | 07'09" (+01'05") | 1000 / 11000 |
| 12 | | 11'51" (+05'47") | 1000 / 12000 |
| 13 | | 10'45" (+04'41") | 1000 / 13000 |
| 14 | | 06'23" (+00'19") | 1000 / 14000 |
| 15 | | 07'43" (+01'39") | 1000 / 15000 |
| 16 | | 08'46" (+02'42") | 1000 / 16000 |
| 17 | | 13'26" (+07'22") | 1000 / 17000 |
| 18 | | 09'25" (+03'21") | 1000 / 18000 |
| 19 | | 12'46" (+06'42") | 1000 / 19000 |
| 20 | | 11'47" (+05'43") | 1000 / 20000 |
| 21 | | 14'02" (+07'58") | 1000 / 21000 |
| 22 | | 13'03" (+06'59") | 1000 / 22000 |
| 23 | | 13'58" (+07'54") | 1000 / 23000 |
| 24 | | 14'13" (+08'09") | 1000 / 24000 |
| 25 | | 10'48" (+04'44") | 1000 / 25000 |
| 26 | | 16'35" (+10'31") | 1000 / 26000 |
| 27 | | 12'15" (+06'11") | 1000 / 27000 |
| 28 | | 08'08" (+02'04") | 1000 / 28000 |
| 29 | | 07'29" (+01'25") | 1000 / 29000 |
| 30 | | 06'53" (+00'49") | 1000 / 30000 |
| 31 | | 12'22" (+06'18") | 1000 / 31000 |
| 32 | | 24'16" (+18'12") | 1000 / 32000 |
| 33 | | 08'06" (+02'02") | 1000 / 33000 |
| 34 | | 08'03" (+01'59") | 1000 / 34000 |
| 35 | | 07'41" (+01'37") | 1000 / 35000 |
| 36 | | 09'39" (+03'35") | 1000 / 36000 |
| 37 | | 06'07" (+00'03") | 1000 / 37000 |
| 38 | | 08'12" (+02'08") | 1000 / 38000 |
| 39 | | 08'35" (+02'31") | 1000 / 39000 |
| 40 | | 07'16" (+01'12") | 1000 / 40000 |
| 41 | | 08'09" (+02'05") | 1000 / 41000 |
| 42 | | 06'32" (+00'28") | 1000 / 42000 |
| 43 | | 08'35" (+02'31") | 1000 / 43000 |
| 44 | | 09'11" (+03'07") | 1000 / 44000 |
| 45 | | 08'05" (+02'01") | 1000 / 45000 |
| 46 | | 07'49" (+01'45") | 1000 / 46000 |
| 47 | | 09'07" (+03'03") | 529 / 46529 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖紓壓40-3 累積 : 273.6 km
展開計圈分析
