6.4 km | 00:47:09 | 07:22/km日期: 2016-07-23 17:53 - 卡路里: 406 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 67%
Pace: 10'13" / 07'27" / 10'59" / 23'53" / 07'26" / 15'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'21") | 1000 / 1000 |
| 2 | | 07'27" (+00'13") | 1000 / 2000 |
| 3 | | 07'14" | 1000 / 3000 |
| 4 | | 07'17" (+00'03") | 1000 / 4000 |
| 5 | | 07'25" (+00'11") | 1000 / 5000 |
| 6 | | 07'26" (+00'12") | 1000 / 6000 |
| 7 | | 06'50" | 396 / 6396 |
7月累積里程 : 19.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'27" | 00:17'40" |
| 3 | 10'59" | 00:28'39" |
| 4 | 23'53" | 00:52'32" |
| 5 | 07'26" | 00:59'58" |
| 6 | 15'06" | 01:15'04" |
| 6.4 | 06'51" | 01:17'47" |
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