10.1 km | 01:00:56 | 06:03/km日期: 2024-07-09 19:08 - 卡路里: 689 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 72.4
Pace: 05'56" / 05'46" / 06'00" / 05'49" / 06'04" / 05'54" / 06'22" / 06'20" / 05'59" / 05'59" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'06") | 995 / 995 |
2 | | 05'46" | 997 / 1993 |
3 | | 05'59" (+00'13") | 1016 / 3009 |
4 | | 05'48" (+00'02") | 1002 / 4011 |
5 | | 06'04" (+00'18") | 998 / 5009 |
6 | | 05'57" (+00'11") | 1005 / 6015 |
7 | | 06'20" (+00'34") | 1000 / 7016 |
8 | | 06'16" (+00'30") | 995 / 8011 |
9 | | 05'58" (+00'12") | 1000 / 9012 |
10 | | 05'59" (+00'13") | 1014 / 10027 |
11 | | 06'14" (+00'28") | 61 / 10088 |
709夜跑
一步小心就10K,跑完就下雨啦
只要是能跑步的日子,就是好日子
7月累積里程 : 263.11 km
Android - samsung SM-A5460 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'46" | 00:11'42" |
3 | 06'00" | 00:17'42" |
4 | 05'49" | 00:23'31" |
5 | 06'04" | 00:29'35" |
6 | 05'54" | 00:35'29" |
7 | 06'22" | 00:41'51" |
8 | 06'20" | 00:48'11" |
9 | 05'59" | 00:54'10" |
10 | 05'59" | 01:00'09" |
10.1 | 05'27" | 01:00'38" |