10.0 km | 01:04:36 | 06:26/km日期: 2016-08-14 18:32 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 49%
Pace: 06'30" / 06'28" / 06'27" / 06'29" / 06'26" / 06'27" / 06'25" / 06'28" / 06'31" / 06'17" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'07") | 1000 / 1000 |
| 2 | | 06'27" (+00'04") | 1000 / 2000 |
| 3 | | 06'27" (+00'04") | 1000 / 3000 |
| 4 | | 06'28" (+00'05") | 1000 / 4000 |
| 5 | | 06'26" (+00'03") | 1000 / 5000 |
| 6 | | 06'27" (+00'04") | 1000 / 6000 |
| 7 | | 06'25" (+00'02") | 827 / 6827 |
| 8 | | 06'26" (+00'03") | 1000 / 7827 |
| 9 | | 06'24" (+00'01") | 1000 / 8827 |
| 10 | | 06'23" | 1000 / 9827 |
| 11 | | 06'17" | 200 / 10027 |
8月累積里程 : 266.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'28" | 00:12'58" |
| 3 | 06'27" | 00:19'25" |
| 4 | 06'29" | 00:25'54" |
| 5 | 06'26" | 00:32'20" |
| 6 | 06'27" | 00:38'47" |
| 7 | 06'25" | 00:45'12" |
| 8 | 06'28" | 00:51'40" |
| 9 | 06'31" | 00:58'11" |
| 10 | 06'17" | 01:04'28" |
| 10.0 | 04'47" | 01:04'36" |
展開計圈分析
留言 
