10.8 km | 00:56:42 | 05:14/km日期: 2016-08-16 06:17 - 卡路里: 613 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'16" / 05'09" / 05'26" / 04'49" / 05'35" / 05'07" / 05'03" / 05'13" / 05'24" / 05'16" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 994 / 994 |
2 | | 05'10" (+00'18") | 1010 / 2004 |
3 | | 05'23" (+00'31") | 1007 / 3012 |
4 | | 04'52" | 1004 / 4017 |
5 | | 05'34" (+00'42") | 999 / 5016 |
6 | | 05'05" (+00'13") | 1007 / 6023 |
7 | | 05'03" (+00'11") | 1007 / 7031 |
8 | | 05'15" (+00'23") | 999 / 8030 |
9 | | 05'19" (+00'27") | 997 / 9027 |
10 | | 05'17" (+00'25") | 1010 / 10038 |
11 | | 05'28" (+00'36") | 772 / 10810 |
晨跑part2,今晨天氣涼爽,好棒,好久沒有這種感覺了~~
8月累積里程 : 416.17 km
Android - samsung SM-G935F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'09" | 00:10'25" |
3 | 05'26" | 00:15'51" |
4 | 04'49" | 00:20'40" |
5 | 05'35" | 00:26'15" |
6 | 05'07" | 00:31'22" |
7 | 05'03" | 00:36'25" |
8 | 05'13" | 00:41'38" |
9 | 05'24" | 00:47'02" |
10 | 05'16" | 00:52'18" |
10.8 | 05'25" | 00:56'42" |