10.5 km | 01:07:21 | 06:24/km日期: 2024-07-10 05:02 - 卡路里: 719 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86.4
Pace: 06'32" / 06'24" / 06'20" / 06'07" / 06'10" / 06'19" / 06'26" / 06'32" / 06'34" / 06'18" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'24") | 994 / 994 |
2 | | 06'23" (+00'19") | 1001 / 1996 |
3 | | 06'22" (+00'18") | 1010 / 3006 |
4 | | 06'04" | 1005 / 4012 |
5 | | 06'11" (+00'07") | 1011 / 5023 |
6 | | 06'20" (+00'16") | 996 / 6019 |
7 | | 06'25" (+00'21") | 1002 / 7022 |
8 | | 06'32" (+00'28") | 999 / 8021 |
9 | | 06'30" (+00'26") | 1008 / 9029 |
10 | | 06'23" (+00'19") | 1004 / 10033 |
11 | | 06'28" (+00'24") | 493 / 10527 |
710晨跑
一步小心就10K
能跑步的日子就是好日子
7月累積里程 : 263.11 km
Android - samsung SM-A5460 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'24" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 06'07" | 00:25'23" |
5 | 06'10" | 00:31'33" |
6 | 06'19" | 00:37'52" |
7 | 06'26" | 00:44'18" |
8 | 06'32" | 00:50'50" |
9 | 06'34" | 00:57'24" |
10 | 06'18" | 01:03'42" |
10.5 | 06'28" | 01:07'07" |