5.7 km | 00:38:49 | 06:49/km日期: 2016-08-16 20:11 - 卡路里: 282 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 88%
Pace: 06'40" / 06'43" / 06'42" / 06'21" / 07'36" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'13") | 624 / 624 |
| 2 | | 22'22" (+19'05") | 170 / 795 |
| 3 | | 03'26" (+00'09") | 648 / 1444 |
| 4 | | 13'48" (+10'31") | 309 / 1754 |
| 5 | | 03'36" (+00'19") | 625 / 2379 |
| 6 | | 13'25" (+10'08") | 316 / 2696 |
| 7 | | 03'32" (+00'15") | 630 / 3326 |
| 8 | | 13'33" (+10'16") | 280 / 3607 |
| 9 | | 03'23" (+00'06") | 420 / 4027 |
| 10 | | 20'07" (+16'50") | 124 / 4152 |
| 11 | | 03'24" (+00'07") | 414 / 4567 |
| 12 | | 21'00" (+17'43") | 123 / 4690 |
| 13 | | 03'23" (+00'06") | 410 / 5101 |
| 14 | | 19'01" (+15'44") | 159 / 5261 |
| 15 | | 03'17" | 419 / 5680 |
| 16 | | 01'44" | 10 / 5690 |
8月累積里程 :
309.50 km 
asics Lyteracer RS4 累積 :
262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'42" | 00:20'05" |
| 4 | 06'21" | 00:26'26" |
| 5 | 07'36" | 00:34'02" |
| 5.7 | 06'55" | 00:38'49" |
展開計圈分析
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