21.1 km | 01:42:01 | 04:50/km日期: 2024-07-07 04:57 - 總爬升: 166 m - 卡路里: 1233 Cal - 平均步頻: 169
Pace: 04'37" / 04'45" / 04'54" / 04'59" / 04'26" / 04'58" / 04'57" / 04'59" / 04'55" / 05'01" / 04'54" / 04'39" / 04'27" / 04'33" / 04'47" / 04'44" / 05'00" / 05'00" / 05'10" / 05'04" / 04'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'12") | 990 / 990 |
| 2 | | 04'45" (+00'22") | 1013 / 2004 |
| 3 | | 04'54" (+00'31") | 997 / 3002 |
| 4 | | 04'57" (+00'34") | 1003 / 4005 |
| 5 | | 04'27" (+00'04") | 1010 / 5016 |
| 6 | | 04'55" (+00'32") | 995 / 6011 |
| 7 | | 04'56" (+00'33") | 1001 / 7012 |
| 8 | | 05'02" (+00'39") | 1003 / 8016 |
| 9 | | 04'52" (+00'29") | 1004 / 9021 |
| 10 | | 05'01" (+00'38") | 997 / 10018 |
| 11 | | 04'52" (+00'29") | 1005 / 11024 |
| 12 | | 04'39" (+00'16") | 1001 / 12025 |
| 13 | | 04'23" | 1008 / 13033 |
| 14 | | 04'36" (+00'13") | 1002 / 14035 |
| 15 | | 04'45" (+00'22") | 1007 / 15042 |
| 16 | | 04'45" (+00'22") | 993 / 16036 |
| 17 | | 05'00" (+00'37") | 1002 / 17038 |
| 18 | | 05'04" (+00'41") | 1006 / 18044 |
| 19 | | 05'06" (+00'43") | 1001 / 19046 |
| 20 | | 05'00" (+00'37") | 1010 / 20057 |
| 21 | | 04'32" (+00'09") | 1001 / 21058 |
| 22 | | 04'31" (+00'08") | 73 / 21132 |
7月累積里程 : 114.06 km
Android - samsung SM-A336E 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'45" | 00:09'22" |
| 3 | 04'54" | 00:14'16" |
| 4 | 04'59" | 00:19'15" |
| 5 | 04'26" | 00:23'41" |
| 6 | 04'58" | 00:28'39" |
| 7 | 04'57" | 00:33'36" |
| 8 | 04'59" | 00:38'35" |
| 9 | 04'55" | 00:43'30" |
| 10 | 05'01" | 00:48'31" |
| 11 | 04'54" | 00:53'25" |
| 12 | 04'39" | 00:58'04" |
| 13 | 04'27" | 01:02'31" |
| 14 | 04'33" | 01:07'04" |
| 15 | 04'47" | 01:11'51" |
| 16 | 04'44" | 01:16'35" |
| 17 | 05'00" | 01:21'35" |
| 18 | 05'00" | 01:26'35" |
| 19 | 05'10" | 01:31'45" |
| 20 | 05'04" | 01:36'49" |
| 21 | 04'34" | 01:41'23" |
| 21.1 | 04'01" | 01:41'55" |
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