46.0 km | 07:15:20 | 09:27/km日期: 2024-07-07 05:01 - 總爬升: 842 m - 卡路里: 3553 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 84.7
Pace: 08'34" / 06'58" / 07'39" / 07'25" / 08'43" / 08'07" / 08'22" / 07'17" / 09'14" / 08'12" / 07'00" / 15'15" / 08'01" / 06'05" / 11'00" / 09'22" / 09'01" / 07'21" / 07'02" / 07'34" / 09'41" / 10'01" / 07'04" / 06'40" / 17'19" / 13'05" / 11'02" / 07'01" / 06'31" / 09'18" / 07'04" / 08'23" / 09'21" / 08'56" / 19'19" / 11'44" / 09'04" / 07'11" / 10'46" / 14'07" / 12'35" / 10'19" / 07'17" / 10'19" / 11'40" / 10'57" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'29") | 1000 / 1000 |
| 2 | | 06'57" (+00'52") | 1000 / 2000 |
| 3 | | 07'38" (+01'33") | 1000 / 3000 |
| 4 | | 07'25" (+01'20") | 1000 / 4000 |
| 5 | | 08'42" (+02'37") | 1000 / 5000 |
| 6 | | 08'07" (+02'02") | 1000 / 6000 |
| 7 | | 08'21" (+02'16") | 1000 / 7000 |
| 8 | | 07'17" (+01'12") | 1000 / 8000 |
| 9 | | 09'13" (+03'08") | 1000 / 9000 |
| 10 | | 08'11" (+02'06") | 1000 / 10000 |
| 11 | | 07'00" (+00'55") | 1000 / 11000 |
| 12 | | 15'14" (+09'09") | 1000 / 12000 |
| 13 | | 08'00" (+01'55") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 10'59" (+04'54") | 1000 / 15000 |
| 16 | | 09'22" (+03'17") | 1000 / 16000 |
| 17 | | 09'00" (+02'55") | 1000 / 17000 |
| 18 | | 07'21" (+01'16") | 1000 / 18000 |
| 19 | | 07'02" (+00'57") | 1000 / 19000 |
| 20 | | 07'34" (+01'29") | 1000 / 20000 |
| 21 | | 09'40" (+03'35") | 1000 / 21000 |
| 22 | | 10'01" (+03'56") | 1000 / 22000 |
| 23 | | 07'03" (+00'58") | 1000 / 23000 |
| 24 | | 06'39" (+00'34") | 1000 / 24000 |
| 25 | | 17'19" (+11'14") | 1000 / 25000 |
| 26 | | 12'58" (+06'53") | 1000 / 26000 |
| 27 | | 11'08" (+05'03") | 1000 / 27000 |
| 28 | | 07'01" (+00'56") | 1000 / 28000 |
| 29 | | 06'30" (+00'25") | 1000 / 29000 |
| 30 | | 09'17" (+03'12") | 1000 / 30000 |
| 31 | | 07'04" (+00'59") | 1000 / 31000 |
| 32 | | 08'23" (+02'18") | 1000 / 32000 |
| 33 | | 09'21" (+03'16") | 1000 / 33000 |
| 34 | | 08'56" (+02'51") | 1000 / 34000 |
| 35 | | 19'18" (+13'13") | 1000 / 35000 |
| 36 | | 11'44" (+05'39") | 1000 / 36000 |
| 37 | | 09'03" (+02'58") | 1000 / 37000 |
| 38 | | 07'11" (+01'06") | 1000 / 38000 |
| 39 | | 10'45" (+04'40") | 1000 / 39000 |
| 40 | | 14'07" (+08'02") | 1000 / 40000 |
| 41 | | 12'34" (+06'29") | 1000 / 41000 |
| 42 | | 10'19" (+04'14") | 1000 / 42000 |
| 43 | | 07'16" (+01'11") | 1000 / 43000 |
| 44 | | 10'19" (+04'14") | 1000 / 44000 |
| 45 | | 11'40" (+05'35") | 1000 / 45000 |
| 46 | | 10'56" (+04'51") | 1000 / 46000 |
| 47 | | 10'37" (+04'32") | 37 / 46037 |
台中gary wang
台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖紓壓40-3 累積 : 273.6 km
展開計圈分析
