10.0 km | 01:01:06 | 06:06/km日期: 2024-07-10 19:55 - 卡路里: 751 Cal - 平均步頻: 180
Pace: 06'40" / 08'41" / 06'08" / 06'03" / 06'01" / 06'04" / 06'00" / 06'04" / 05'56" / 05'59" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'44") | 1000 / 1000 |
| 2 | | 06'08" (+00'12") | 1000 / 2000 |
| 3 | | 06'08" (+00'12") | 1000 / 3000 |
| 4 | | 06'02" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'04") | 1000 / 5000 |
| 6 | | 06'03" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'07") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 05'58" (+00'02") | 1000 / 10000 |
| 11 | | 04'48" | 7 / 10007 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'41" | 00:15'21" |
| 3 | 06'08" | 00:21'29" |
| 4 | 06'03" | 00:27'32" |
| 5 | 06'01" | 00:33'33" |
| 6 | 06'04" | 00:39'37" |
| 7 | 06'00" | 00:45'37" |
| 8 | 06'04" | 00:51'41" |
| 9 | 05'56" | 00:57'37" |
| 10 | 05'59" | 01:03'36" |
| 10.0 | 04'14" | 01:03'38" |
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