10.5 km | 00:58:21 | 05:34/km日期: 2024-07-12 10:30 - 平均心率: 165 - 卡路里: 756 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 84.6
Pace: 06'08" / 05'52" / 05'30" / 05'22" / 05'11" / 05'10" / 05'33" / 05'50" / 05'25" / 05'39" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'42") | 1000 / 2000 |
| 3 | | 05'30" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'13") | 1000 / 4000 |
| 5 | | 05'11" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'32" (+00'23") | 1000 / 7000 |
| 8 | | 05'50" (+00'41") | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'29") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 477 / 10477 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 :
315.65 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'30" | 00:17'30" |
| 4 | 05'22" | 00:22'52" |
| 5 | 05'11" | 00:28'03" |
| 6 | 05'10" | 00:33'13" |
| 7 | 05'33" | 00:38'46" |
| 8 | 05'50" | 00:44'36" |
| 9 | 05'25" | 00:50'01" |
| 10 | 05'39" | 00:55'40" |
| 10.5 | 05'37" | 00:58'21" |
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