5.0 km | 00:22:19 | 04:26/km日期: 2016-08-16 05:40 - 卡路里: 299 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 91%
Pace: 04'53" / 04'32" / 04'19" / 04'19" / 04'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'43") | 1000 / 1000 |
| 2 | | 04'31" (+00'21") | 1000 / 2000 |
| 3 | | 04'19" (+00'09") | 1000 / 3000 |
| 4 | | 04'18" (+00'08") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'39" (+00'29") | 21 / 5021 |
8月累積里程 : 156.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'32" | 00:09'25" |
| 3 | 04'19" | 00:13'44" |
| 4 | 04'19" | 00:18'03" |
| 5 | 04'11" | 00:22'14" |
| 5.0 | 04'36" | 00:22'20" |
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