25.2 km | 02:26:34 | 05:49/km日期: 2024-07-15 04:54 - 平均心率: 106 - 卡路里: 995 Cal - 平均步頻: 128 - 溫度: 27°C - 濕度: 87.1
Pace: 10'49" / 634'11" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'01" / 107'18" / 127'31" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 15'57" / 61'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'56" (+06'16") | 1000 / 1000 |
| 2 | | 10'41" (+06'01") | 227 / 1227 |
| 3 | | 05'12" (+00'32") | 1000 / 2227 |
| 4 | | 04'54" (+00'14") | 1000 / 3227 |
| 5 | | 04'50" (+00'10") | 1000 / 4227 |
| 6 | | 04'56" (+00'16") | 1000 / 5227 |
| 7 | | 04'48" (+00'08") | 1000 / 6227 |
| 8 | | 04'55" (+00'15") | 1000 / 7227 |
| 9 | | 04'57" (+00'17") | 769 / 7997 |
| 10 | | 10'27" (+05'47") | 999 / 8997 |
| 11 | | 08'52" (+04'12") | 125 / 9122 |
| 12 | | 05'14" (+00'34") | 1000 / 10122 |
| 13 | | 05'06" (+00'26") | 1000 / 11122 |
| 14 | | 05'07" (+00'27") | 1000 / 12122 |
| 15 | | 04'40" | 1000 / 13122 |
| 16 | | 04'55" (+00'15") | 1000 / 14122 |
| 17 | | 04'56" (+00'16") | 1000 / 15122 |
| 18 | | 05'09" (+00'29") | 1000 / 16122 |
| 19 | | 05'07" (+00'27") | 1000 / 17122 |
| 20 | | 04'53" (+00'13") | 1000 / 18122 |
| 21 | | 04'50" (+00'10") | 1000 / 19122 |
| 22 | | 04'40" | 110 / 19232 |
| 23 | | 09'59" (+05'19") | 952 / 20185 |
| 24 | | 05'50" (+01'10") | 1000 / 21185 |
| 25 | | 05'34" (+00'54") | 1000 / 22185 |
| 26 | | 05'36" (+00'56") | 1000 / 23185 |
| 27 | | 05'35" (+00'55") | 1000 / 24185 |
| 28 | | 05'32" (+00'52") | 1000 / 25185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
764.67 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 634'11" | 10:45'00" |
| 3 | 00'01" | 10:45'01" |
| 4 | 00'01" | 10:45'02" |
| 5 | 00'01" | 10:45'03" |
| 6 | 00'01" | 10:45'04" |
| 7 | 00'03" | 10:45'07" |
| 8 | 00'01" | 10:45'08" |
| 9 | 107'18" | 12:32'26" |
| 10 | 127'31" | 14:39'57" |
| 11 | 00'01" | 14:39'58" |
| 12 | 00'01" | 14:39'59" |
| 13 | 00'01" | 14:40'00" |
| 14 | 00'01" | 14:40'01" |
| 15 | 00'01" | 14:40'02" |
| 16 | 00'01" | 14:40'03" |
| 17 | 00'01" | 14:40'04" |
| 18 | 00'01" | 14:40'05" |
| 19 | 00'01" | 14:40'06" |
| 20 | 15'57" | 14:56'03" |
| 25.2 | 02'11" | 15:07'25" |
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