14.4 km | 01:25:15 | 05:55/km日期: 2024-07-14 16:07 - 天氣: 陰悶熱 - 卡路里: 752 Cal - 平均步頻: 177 - 溫度: 33°C - 濕度: 65.9
Pace: 08'34" / 06'02" / 05'48" / 05'47" / 05'28" / 05'44" / 05'23" / 05'33" / 05'38" / 05'31" / 05'54" / 05'30" / 05'27" / 05'38" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+03'09") | 991 / 991 |
| 2 | | 06'02" (+00'40") | 1001 / 1993 |
| 3 | | 05'50" (+00'28") | 1010 / 3004 |
| 4 | | 05'43" (+00'21") | 995 / 3999 |
| 5 | | 05'29" (+00'07") | 1012 / 5011 |
| 6 | | 05'45" (+00'23") | 994 / 6006 |
| 7 | | 05'22" | 1016 / 7023 |
| 8 | | 05'35" (+00'13") | 992 / 8016 |
| 9 | | 05'34" (+00'12") | 1010 / 9026 |
| 10 | | 05'35" (+00'13") | 1002 / 10029 |
| 11 | | 05'48" (+00'26") | 1002 / 11032 |
| 12 | | 05'33" (+00'11") | 1006 / 12038 |
| 13 | | 05'25" (+00'03") | 1002 / 13041 |
| 14 | | 05'41" (+00'19") | 992 / 14033 |
| 15 | | 07'28" (+02'06") | 401 / 14434 |
7月累積里程 :
240.91 km 
母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'02" | 00:14'36" |
| 3 | 05'48" | 00:20'24" |
| 4 | 05'47" | 00:26'11" |
| 5 | 05'28" | 00:31'39" |
| 6 | 05'44" | 00:37'23" |
| 7 | 05'23" | 00:42'46" |
| 8 | 05'33" | 00:48'19" |
| 9 | 05'38" | 00:53'57" |
| 10 | 05'31" | 00:59'28" |
| 11 | 05'54" | 01:05'22" |
| 12 | 05'30" | 01:10'52" |
| 13 | 05'27" | 01:16'19" |
| 14 | 05'38" | 01:21'57" |
| 14.4 | 07'19" | 01:25'08" |
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