12.1 km | 01:00:16 | 04:58/km日期: 2024-07-13 05:21 - 總爬升: 127 m - 卡路里: 709 Cal - 平均步頻: 166
Pace: 04'56" / 04'56" / 05'00" / 05'05" / 04'55" / 05'04" / 05'02" / 04'54" / 05'27" / 04'44" / 04'45" / 04'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'23") | 994 / 994 |
| 2 | | 04'54" (+00'24") | 1001 / 1995 |
| 3 | | 05'03" (+00'33") | 1005 / 3001 |
| 4 | | 05'05" (+00'35") | 999 / 4000 |
| 5 | | 04'51" (+00'21") | 1012 / 5013 |
| 6 | | 05'03" (+00'33") | 1001 / 6014 |
| 7 | | 05'06" (+00'36") | 1001 / 7016 |
| 8 | | 04'52" (+00'22") | 988 / 8005 |
| 9 | | 05'26" (+00'56") | 1017 / 9022 |
| 10 | | 04'44" (+00'14") | 1032 / 10054 |
| 11 | | 04'42" (+00'12") | 1002 / 11057 |
| 12 | | 04'30" | 1007 / 12064 |
| 13 | | 04'45" (+00'15") | 104 / 12169 |
7月累積里程 : 114.06 km
Android - samsung SM-A336E 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'56" | 00:09'52" |
| 3 | 05'00" | 00:14'52" |
| 4 | 05'05" | 00:19'57" |
| 5 | 04'55" | 00:24'52" |
| 6 | 05'04" | 00:29'56" |
| 7 | 05'02" | 00:34'58" |
| 8 | 04'54" | 00:39'52" |
| 9 | 05'27" | 00:45'19" |
| 10 | 04'44" | 00:50'03" |
| 11 | 04'45" | 00:54'48" |
| 12 | 04'31" | 00:59'19" |
| 12.2 | 04'25" | 01:00'04" |
展開計圈分析
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