10.1 km | 01:44:18 | 10:22/km日期: 2024-07-15 12:14 - 總爬升: 157 m - 地點: 楊梅照門路道至秀才登山步道 - 天氣: 晴 - 卡路里: 634 Cal - 溫度: 34°C - 濕度: 68.8
Pace: 06'30" / 06'20" / 06'51" / 08'51" / 11'10" / 12'38" / 16'21" / 10'30" / 12'28" / 11'38" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'11") | 990 / 990 |
2 | | 06'18" | 1013 / 2004 |
3 | | 06'45" (+00'27") | 992 / 2996 |
4 | | 08'56" (+02'38") | 1005 / 4002 |
5 | | 11'08" (+04'50") | 1002 / 5005 |
6 | | 12'35" (+06'17") | 1003 / 6008 |
7 | | 16'20" (+10'02") | 1000 / 7009 |
8 | | 10'34" (+04'16") | 1011 / 8020 |
9 | | 12'13" (+05'55") | 1003 / 9023 |
10 | | 11'45" (+05'27") | 1005 / 10029 |
11 | | 13'06" (+06'48") | 44 / 10073 |
7月累積里程 :
300.75 km Android - samsung SM-J415GN 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'20" | 00:12'50" |
3 | 06'51" | 00:19'41" |
4 | 08'51" | 00:28'32" |
5 | 11'10" | 00:39'42" |
6 | 12'38" | 00:52'20" |
7 | 16'21" | 01:08'41" |
8 | 10'30" | 01:19'11" |
9 | 12'28" | 01:31'39" |
10 | 11'38" | 01:43'17" |
10.1 | 11'08" | 01:44'03" |