10.1 km | 01:43:36 | 10:14/km日期: 2024-07-17 09:04 - 總爬升: 148 m - 地點: 楊梅照門路道至秀才登山步道 - 天氣: 晴 - 卡路里: 637 Cal - 溫度: 31°C - 濕度: 67.9
Pace: 07'52" / 07'22" / 10'11" / 09'39" / 09'50" / 13'25" / 10'46" / 10'00" / 11'49" / 11'13" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'19") | 996 / 996 |
2 | | 07'26" | 1008 / 2004 |
3 | | 10'08" (+02'42") | 1003 / 3007 |
4 | | 09'38" (+02'12") | 1000 / 4007 |
5 | | 09'53" (+02'27") | 994 / 5001 |
6 | | 13'18" (+05'52") | 1015 / 6017 |
7 | | 10'46" (+03'20") | 989 / 7007 |
8 | | 10'04" (+02'38") | 1008 / 8015 |
9 | | 11'45" (+04'19") | 1003 / 9018 |
10 | | 11'12" (+03'46") | 1002 / 10020 |
11 | | 11'35" (+04'09") | 103 / 10124 |
7月累積里程 :
300.75 km Android - samsung SM-J415GN 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'22" | 00:15'14" |
3 | 10'11" | 00:25'25" |
4 | 09'39" | 00:35'04" |
5 | 09'50" | 00:44'54" |
6 | 13'25" | 00:58'19" |
7 | 10'46" | 01:09'05" |
8 | 10'00" | 01:19'05" |
9 | 11'49" | 01:30'54" |
10 | 11'13" | 01:42'07" |
10.1 | 10'50" | 01:43'28" |