12.2 km | 00:59:09 | 04:50/km日期: 2024-07-16 05:17 - 卡路里: 715 Cal - 平均步頻: 166
Pace: 04'49" / 04'52" / 05'01" / 05'01" / 04'40" / 05'02" / 05'02" / 04'51" / 05'11" / 04'25" / 04'24" / 04'32" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'23") | 994 / 994 |
2 | | 04'53" (+00'30") | 1009 / 2003 |
3 | | 04'58" (+00'35") | 1008 / 3012 |
4 | | 05'02" (+00'39") | 994 / 4006 |
5 | | 04'39" (+00'16") | 1000 / 5006 |
6 | | 05'00" (+00'37") | 1004 / 6011 |
7 | | 05'03" (+00'40") | 1007 / 7018 |
8 | | 04'50" (+00'27") | 1004 / 8023 |
9 | | 05'10" (+00'47") | 999 / 9023 |
10 | | 04'23" | 1006 / 10029 |
11 | | 04'25" (+00'02") | 1008 / 11037 |
12 | | 04'32" (+00'09") | 1005 / 12043 |
13 | | 04'27" (+00'04") | 220 / 12263 |
7月累積里程 : 114.06 km
Android - samsung SM-A336E 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'52" | 00:09'41" |
3 | 05'01" | 00:14'42" |
4 | 05'01" | 00:19'43" |
5 | 04'40" | 00:24'23" |
6 | 05'02" | 00:29'25" |
7 | 05'02" | 00:34'27" |
8 | 04'51" | 00:39'18" |
9 | 05'11" | 00:44'29" |
10 | 04'25" | 00:48'54" |
11 | 04'24" | 00:53'18" |
12 | 04'32" | 00:57'50" |
12.3 | 04'21" | 00:58'59" |