13.1 km | 01:24:28 | 06:25/km日期: 2024-07-23 05:20 - 平均心率: 138 - 卡路里: 899 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 86.8
Pace: 07'28" / 06'32" / 06'39" / 06'34" / 06'27" / 06'16" / 06'16" / 06'05" / 06'00" / 05'55" / 16'34" / 06'28" / 06'30" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'33") | 1000 / 1000 |
| 2 | | 06'31" (+00'37") | 1000 / 2000 |
| 3 | | 06'39" (+00'45") | 1000 / 3000 |
| 4 | | 06'34" (+00'40") | 1000 / 4000 |
| 5 | | 06'26" (+00'32") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 06'15" (+00'21") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'06") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'14" (+00'20") | 1000 / 11000 |
| 12 | | 06'37" (+00'43") | 1000 / 12000 |
| 13 | | 06'29" (+00'35") | 1000 / 13000 |
| 14 | | 06'29" (+00'35") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
604.64 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'32" | 00:14'00" |
| 3 | 06'39" | 00:20'39" |
| 4 | 06'34" | 00:27'13" |
| 5 | 06'27" | 00:33'40" |
| 6 | 06'16" | 00:39'56" |
| 7 | 06'16" | 00:46'12" |
| 8 | 06'05" | 00:52'17" |
| 9 | 06'00" | 00:58'17" |
| 10 | 05'55" | 01:04'12" |
| 11 | 16'34" | 01:20'46" |
| 12 | 06'28" | 01:27'14" |
| 13 | 06'30" | 01:33'44" |
| 13.1 | 06'25" | 01:34'40" |
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