10.0 km | 01:15:20 | 07:30/km日期: 2016-08-19 19:35 - 地點: 春森 - 天氣: 雨 - 卡路里: 705 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'22" / 06'35" / 06'43" / 07'11" / 07'17" / 12'12" / 07'36" / 07'05" / 07'05" / 06'54" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 495 / 495 |
| 2 | | 06'16" (+00'07") | 504 / 999 |
| 3 | | 06'09" | 495 / 1495 |
| 4 | | 07'07" (+00'58") | 505 / 2000 |
| 5 | | 06'24" (+00'15") | 491 / 2492 |
| 6 | | 06'57" (+00'48") | 503 / 2995 |
| 7 | | 07'13" (+01'04") | 498 / 3494 |
| 8 | | 07'08" (+00'59") | 501 / 3996 |
| 9 | | 07'08" (+00'59") | 504 / 4500 |
| 10 | | 07'29" (+01'20") | 500 / 5001 |
| 11 | | 07'21" (+01'12") | 500 / 5501 |
| 12 | | 16'59" (+10'50") | 501 / 6002 |
| 13 | | 07'48" (+01'39") | 497 / 6500 |
| 14 | | 07'23" (+01'14") | 503 / 7003 |
| 15 | | 06'53" (+00'44") | 492 / 7496 |
| 16 | | 07'18" (+01'09") | 503 / 8000 |
| 17 | | 07'00" (+00'51") | 501 / 8501 |
| 18 | | 07'06" (+00'57") | 502 / 9003 |
| 19 | | 06'45" (+00'36") | 497 / 9501 |
| 20 | | 07'05" (+00'56") | 498 / 10000 |
| 21 | | 08'07" (+01'58") | 40 / 10041 |
8月累積里程 : 143.36 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'35" | 00:12'57" |
| 3 | 06'43" | 00:19'40" |
| 4 | 07'11" | 00:26'51" |
| 5 | 07'17" | 00:34'08" |
| 6 | 12'12" | 00:46'20" |
| 7 | 07'36" | 00:53'56" |
| 8 | 07'05" | 01:01'01" |
| 9 | 07'05" | 01:08'06" |
| 10 | 06'54" | 01:15'00" |
| 10.0 | 08'02" | 01:15'20" |
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