21.4 km | 02:51:40 | 08:00/km日期: 2024-07-27 20:32 - 卡路里: 990 Cal - 溫度: 29°C - 濕度: 84.2
Pace: 07'49" / 07'56" / 07'21" / 06'46" / 07'33" / 08'22" / 10'11" / 06'53" / 08'04" / 06'56" / 07'05" / 09'12" / 11'17" / 06'38" / 06'40" / 09'18" / 07'32" / 08'35" / 07'27" / 07'11" / 08'24" / 10'00" /
7月累積里程 :
250.12 km ASICS TARTHER RP 3 累積 :
1206.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'56" | 00:15'45" |
3 | 07'21" | 00:23'06" |
4 | 06'46" | 00:29'52" |
5 | 07'33" | 00:37'25" |
6 | 08'22" | 00:45'47" |
7 | 10'11" | 00:55'58" |
8 | 06'53" | 01:02'51" |
9 | 08'04" | 01:10'55" |
10 | 06'56" | 01:17'51" |
11 | 07'05" | 01:24'56" |
12 | 09'12" | 01:34'08" |
13 | 11'17" | 01:45'25" |
14 | 06'38" | 01:52'03" |
15 | 06'40" | 01:58'43" |
16 | 09'18" | 02:08'01" |
17 | 07'32" | 02:15'33" |
18 | 08'35" | 02:24'08" |
19 | 07'27" | 02:31'35" |
20 | 07'11" | 02:38'46" |
21 | 08'24" | 02:47'10" |
21.7 | 06'33" | 02:51'40" |