42.7 km | 06:33:23 | 09:12/km日期: 2016-08-21 05:00 - 總爬升: 364 m - 卡路里: 2498 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'57" / 06'33" / 07'55" / 07'37" / 07'19" / 07'08" / 07'22" / 08'08" / 06'56" / 07'42" / 07'08" / 08'25" / 08'07" / 09'28" / 08'55" / 10'08" / 10'15" / 09'58" / 08'34" / 09'42" / 09'05" / 08'33" / 08'46" / 11'21" / 10'27" / 10'43" / 14'20" / 08'00" / 07'37" / 09'17" / 08'41" / 09'36" / 10'13" / 09'52" / 11'18" / 08'37" / 08'28" / 12'09" / 12'42" / 11'36" / 11'24" / 08'48" / 10'41" /
8月累積里程 : 314.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 07'55" | 00:21'25" |
| 4 | 07'37" | 00:29'02" |
| 5 | 07'19" | 00:36'21" |
| 6 | 07'08" | 00:43'29" |
| 7 | 07'22" | 00:50'51" |
| 8 | 08'08" | 00:58'59" |
| 9 | 06'56" | 01:05'55" |
| 10 | 07'42" | 01:13'37" |
| 11 | 07'08" | 01:20'45" |
| 12 | 08'25" | 01:29'10" |
| 13 | 08'07" | 01:37'17" |
| 14 | 09'28" | 01:46'45" |
| 15 | 08'55" | 01:55'40" |
| 16 | 10'08" | 02:05'48" |
| 17 | 10'15" | 02:16'03" |
| 18 | 09'58" | 02:26'01" |
| 19 | 08'34" | 02:34'35" |
| 20 | 09'42" | 02:44'17" |
| 21 | 09'05" | 02:53'22" |
| 22 | 08'33" | 03:01'55" |
| 23 | 08'46" | 03:10'41" |
| 24 | 11'21" | 03:22'02" |
| 25 | 10'27" | 03:32'29" |
| 26 | 10'43" | 03:43'12" |
| 27 | 14'20" | 03:57'32" |
| 28 | 08'00" | 04:05'32" |
| 29 | 07'37" | 04:13'09" |
| 30 | 09'17" | 04:22'26" |
| 31 | 08'41" | 04:31'07" |
| 32 | 09'36" | 04:40'43" |
| 33 | 10'13" | 04:50'56" |
| 34 | 09'52" | 05:00'48" |
| 35 | 11'18" | 05:12'06" |
| 36 | 08'37" | 05:20'43" |
| 37 | 08'28" | 05:29'11" |
| 38 | 12'09" | 05:41'20" |
| 39 | 12'42" | 05:54'02" |
| 40 | 11'36" | 06:05'38" |
| 41 | 11'24" | 06:17'02" |
| 42 | 08'48" | 06:25'50" |
| 42.7 | 10'41" | 06:33'23" |
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