10.3 km | 00:57:45 | 05:37/km日期: 2016-08-22 05:15 - 卡路里: 591 Cal - 總步數: 10190 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'58" / 05'59" / 05'54" / 05'46" / 05'37" / 05'41" / 05'38" / 05'33" / 05'05" / 05'09" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'53") | 1007 / 1007 | 172 / 97 |
| 2 | | 05'58" (+00'56") | 1002 / 2009 | 174 / 95 |
| 3 | | 05'54" (+00'52") | 1008 / 3018 | 176 / 95 |
| 4 | | 05'41" (+00'39") | 1004 / 4022 | 178 / 98 |
| 5 | | 05'38" (+00'36") | 1005 / 5027 | 177 / 100 |
| 6 | | 05'37" (+00'35") | 1002 / 6030 | 176 / 100 |
| 7 | | 05'37" (+00'35") | 1000 / 7030 | 174 / 101 |
| 8 | | 05'35" (+00'33") | 1002 / 8033 | 178 / 100 |
| 9 | | 05'02" | 1007 / 9041 | 177 / 111 |
| 10 | | 05'07" (+00'05") | 1006 / 10047 | 177 / 110 |
| 11 | | 05'06" (+00'04") | 267 / 10314 | 178 / 109 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'46" | 00:23'37" |
| 5 | 05'37" | 00:29'14" |
| 6 | 05'41" | 00:34'55" |
| 7 | 05'38" | 00:40'33" |
| 8 | 05'33" | 00:46'06" |
| 9 | 05'05" | 00:51'11" |
| 10 | 05'09" | 00:56'20" |
| 10.3 | 05'17" | 00:57'45" |
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