6.4 km | 00:39:54 | 06:13/km日期: 2016-08-21 19:33 - 卡路里: 497 Cal - 平均步頻: 170
Pace: 06'49" / 06'14" / 05'41" / 06'10" / 05'59" / 06'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'08") | 1000 / 1000 |
2 | | 06'14" (+00'34") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'09" (+00'29") | 1000 / 4000 |
5 | | 05'59" (+00'19") | 1000 / 5000 |
6 | | 06'24" (+00'44") | 1000 / 6000 |
7 | | 06'20" (+00'40") | 410 / 6410 |
8月累積里程 : 43.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'14" | 00:13'03" |
3 | 05'41" | 00:18'44" |
4 | 06'10" | 00:24'54" |
5 | 05'59" | 00:30'53" |
6 | 06'26" | 00:37'19" |
6.4 | 06'17" | 00:39'54" |