6.1 km | 00:37:17 | 06:08/km日期: 2024-08-01 05:32 - 平均心率: 153 - 卡路里: 483 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 90.5
Pace: 05'59" / 05'06" / 05'24" / 07'55" / 05'39" / 06'51" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'21") | 410 / 410 |
| 2 | | 19'29" (+16'12") | 83 / 493 |
| 3 | | 03'33" (+00'16") | 405 / 899 |
| 4 | | 13'28" (+10'11") | 115 / 1014 |
| 5 | | 03'25" (+00'08") | 413 / 1427 |
| 6 | | 13'19" (+10'02") | 111 / 1539 |
| 7 | | 03'32" (+00'15") | 409 / 1948 |
| 8 | | 13'32" (+10'15") | 110 / 2059 |
| 9 | | 03'31" (+00'14") | 411 / 2470 |
| 10 | | 13'26" (+10'09") | 108 / 2578 |
| 11 | | 03'26" (+00'09") | 408 / 2986 |
| 12 | | 19'15" (+15'58") | 161 / 3148 |
| 13 | | 03'20" (+00'03") | 313 / 3461 |
| 14 | | 13'58" (+10'41") | 103 / 3564 |
| 15 | | 03'17" | 307 / 3872 |
| 16 | | 12'53" (+09'36") | 116 / 3988 |
| 17 | | 03'19" (+00'02") | 308 / 4297 |
| 18 | | 12'52" (+09'35") | 115 / 4413 |
| 19 | | 03'23" (+00'06") | 304 / 4718 |
| 20 | | 12'31" (+09'14") | 128 / 4846 |
| 21 | | 03'21" (+00'04") | 305 / 5151 |
| 22 | | 13'35" (+10'18") | 110 / 5262 |
| 23 | | 03'24" (+00'07") | 310 / 5573 |
| 24 | | 08'22" (+05'05") | 497 / 6070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
405.49 km 
夾腳 ４代小黑１號 累積 :
13690.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'06" | 00:11'05" |
| 3 | 05'24" | 00:16'29" |
| 4 | 07'55" | 00:24'24" |
| 5 | 05'39" | 00:30'03" |
| 6 | 06'51" | 00:36'54" |
| 6.1 | 05'25" | 00:37'17" |
展開計圈分析
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