8.2 km | 00:49:41 | 06:01/km日期: 2016-08-24 18:07 - 卡路里: 444 Cal - 總步數: 9190 - 平均步頻: 184 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 76%
Pace: 05'37" / 00'03" / 00'03" / 00'12" / 05'57" / 05'44" / 05'41" / 05'46" / 06'06" / 06'08" / 06'08" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'29") | 1000 / 1000 | 185 / 86 |
2 | | 06'00" (+00'18") | 1008 / 2009 | 187 / 88 |
3 | | 05'42" | 1003 / 3012 | 190 / 92 |
4 | | 05'45" (+00'03") | 1002 / 4014 | 186 / 92 |
5 | | 05'51" (+00'09") | 1002 / 5017 | 186 / 91 |
6 | | 06'06" (+00'24") | 1003 / 6020 | 182 / 89 |
7 | | 06'09" (+00'27") | 1000 / 7020 | 182 / 88 |
8 | | 06'10" (+00'28") | 1006 / 8027 | 180 / 89 |
9 | | 06'25" (+00'43") | 238 / 8266 | 181 / 85 |
8月累積里程 :
68.25 km 母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 00'03" | 00:05'40" |
3 | 00'03" | 00:05'43" |
4 | 00'12" | 00:05'55" |
5 | 05'57" | 00:11'52" |
6 | 05'44" | 00:17'36" |
7 | 05'41" | 00:23'17" |
8 | 05'46" | 00:29'03" |
9 | 06'06" | 00:35'09" |
10 | 06'08" | 00:41'17" |
11 | 06'08" | 00:47'25" |
8.2 | 00'-49" | 00:49'41" |