6.9 km | 00:32:00 | 04:39/km日期: 2016-08-24 19:22 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 82%
Pace: 05'05" / 04'57" / 04'55" / 04'41" / 04'31" / 04'18" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'48") | 1000 / 1000 |
| 2 | | 04'56" (+00'39") | 1000 / 2000 |
| 3 | | 04'54" (+00'37") | 1000 / 3000 |
| 4 | | 04'41" (+00'24") | 1000 / 4000 |
| 5 | | 04'31" (+00'14") | 1000 / 5000 |
| 6 | | 04'17" | 1000 / 6000 |
| 7 | | 04'06" | 865 / 6865 |
8月累積里程 : 230.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'57" | 00:10'02" |
| 3 | 04'55" | 00:14'57" |
| 4 | 04'41" | 00:19'38" |
| 5 | 04'31" | 00:24'09" |
| 6 | 04'18" | 00:28'27" |
| 6.9 | 04'07" | 00:32'01" |
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