16.1 km | 01:21:17 | 05:02/km日期: 2024-08-03 05:41 - 平均心率: 137 - 卡路里: 1227 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86.8
Pace: 05'18" / 04'48" / 04'54" / 04'39" / 04'50" / 16'02" / 04'54" / 05'12" / 05'14" / 08'51" / 05'13" / 05'21" / 05'18" / 05'15" / 05'01" / 04'17" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'00") | 1000 / 1000 |
| 2 | | 04'48" (+00'31") | 1000 / 2000 |
| 3 | | 04'54" (+00'37") | 1000 / 3000 |
| 4 | | 04'39" (+00'22") | 1000 / 4000 |
| 5 | | 04'49" (+00'32") | 1000 / 5000 |
| 6 | | 05'14" (+00'57") | 1000 / 6000 |
| 7 | | 04'53" (+00'36") | 1000 / 7000 |
| 8 | | 05'12" (+00'55") | 1000 / 8000 |
| 9 | | 05'13" (+00'56") | 1000 / 9000 |
| 10 | | 05'07" (+00'50") | 1000 / 10000 |
| 11 | | 05'12" (+00'55") | 1000 / 11000 |
| 12 | | 05'21" (+01'04") | 1000 / 12000 |
| 13 | | 05'18" (+01'01") | 1000 / 13000 |
| 14 | | 05'14" (+00'57") | 1000 / 14000 |
| 15 | | 05'00" (+00'43") | 1000 / 15000 |
| 16 | | 04'17" | 1000 / 16000 |
| 17 | | 05'08" (+00'51") | 138 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
173.84 km 
母子鱷魚 3代Y拖 累積 :
4759.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'48" | 00:10'06" |
| 3 | 04'54" | 00:15'00" |
| 4 | 04'39" | 00:19'39" |
| 5 | 04'50" | 00:24'29" |
| 6 | 16'02" | 00:40'31" |
| 7 | 04'54" | 00:45'25" |
| 8 | 05'12" | 00:50'37" |
| 9 | 05'14" | 00:55'51" |
| 10 | 08'51" | 01:04'42" |
| 11 | 05'13" | 01:09'55" |
| 12 | 05'21" | 01:15'16" |
| 13 | 05'18" | 01:20'34" |
| 14 | 05'15" | 01:25'49" |
| 15 | 05'01" | 01:30'50" |
| 16 | 04'17" | 01:35'07" |
| 16.1 | 05'10" | 01:35'50" |
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