12.0 km | 01:00:03 | 04:59/km日期: 2016-08-24 19:07 - 地點: 台北市 - 天氣: 晴 - 平均心率: 59 - 卡路里: 887 Cal - 溫度: 31°C - 濕度: 69%
Pace: 05'09" / 05'04" / 04'51" / 04'55" / 04'51" / 04'47" / 04'56" / 04'48" / 04'57" / 05'08" / 05'07" / 04'58" / 14'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'24") | 1012 / 1012 |
| 2 | | 05'01" (+00'16") | 1009 / 2021 |
| 3 | | 04'51" (+00'06") | 1006 / 3027 |
| 4 | | 04'55" (+00'10") | 1006 / 4034 |
| 5 | | 04'50" (+00'05") | 996 / 5031 |
| 6 | | 04'45" | 1010 / 6042 |
| 7 | | 04'54" (+00'09") | 990 / 7032 |
| 8 | | 04'48" (+00'03") | 1012 / 8045 |
| 9 | | 04'58" (+00'13") | 1015 / 9060 |
| 10 | | 05'09" (+00'24") | 1002 / 10063 |
| 11 | | 05'10" (+00'25") | 994 / 11058 |
| 12 | | 04'54" (+00'09") | 1014 / 12072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
245.24 km 
Reebok Z Print Run 累積 :
1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'04" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'55" | 00:19'59" |
| 5 | 04'51" | 00:24'50" |
| 6 | 04'47" | 00:29'37" |
| 7 | 04'56" | 00:34'33" |
| 8 | 04'48" | 00:39'21" |
| 9 | 04'57" | 00:44'18" |
| 10 | 05'08" | 00:49'26" |
| 11 | 05'07" | 00:54'33" |
| 12 | 04'58" | 00:59'31" |
| 12.0 | 14'24" | 01:00'03" |
展開計圈分析
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