42.9 km | 06:07:18 | 08:34/km日期: 2016-08-13 04:35 - 總爬升: 484 m - 卡路里: 2314 Cal - 溫度: 26°C - 濕度: 97%
Pace: 06'55" / 06'17" / 06'07" / 06'16" / 05'57" / 05'28" / 05'31" / 05'15" / 05'35" / 07'36" / 06'06" / 05'05" / 06'05" / 04'51" / 07'08" / 09'03" / 06'12" / 07'29" / 09'36" / 13'04" / 07'25" / 06'39" / 07'45" / 09'00" / 08'01" / 06'25" / 09'26" / 14'42" / 06'32" / 10'04" / 09'56" / 10'24" / 07'40" / 10'32" / 48'16" / 07'20" / 06'14" / 07'47" / 07'22" / 08'35" / 06'50" / 07'40" / 08'21" /
8月累積里程 : 105.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'17" | 00:13'12" |
| 3 | 06'07" | 00:19'19" |
| 4 | 06'16" | 00:25'35" |
| 5 | 05'57" | 00:31'32" |
| 6 | 05'28" | 00:37'00" |
| 7 | 05'31" | 00:42'31" |
| 8 | 05'15" | 00:47'46" |
| 9 | 05'35" | 00:53'21" |
| 10 | 07'36" | 01:00'57" |
| 11 | 06'06" | 01:07'03" |
| 12 | 05'05" | 01:12'08" |
| 13 | 06'05" | 01:18'13" |
| 14 | 04'51" | 01:23'04" |
| 15 | 07'08" | 01:30'12" |
| 16 | 09'03" | 01:39'15" |
| 17 | 06'12" | 01:45'27" |
| 18 | 07'29" | 01:52'56" |
| 19 | 09'36" | 02:02'32" |
| 20 | 13'04" | 02:15'36" |
| 21 | 07'25" | 02:23'01" |
| 22 | 06'39" | 02:29'40" |
| 23 | 07'45" | 02:37'25" |
| 24 | 09'00" | 02:46'25" |
| 25 | 08'01" | 02:54'26" |
| 26 | 06'25" | 03:00'51" |
| 27 | 09'26" | 03:10'17" |
| 28 | 14'42" | 03:24'59" |
| 29 | 06'32" | 03:31'31" |
| 30 | 10'04" | 03:41'35" |
| 31 | 09'56" | 03:51'31" |
| 32 | 10'24" | 04:01'55" |
| 33 | 07'40" | 04:09'35" |
| 34 | 10'32" | 04:20'07" |
| 35 | 48'16" | 05:08'23" |
| 36 | 07'20" | 05:15'43" |
| 37 | 06'14" | 05:21'57" |
| 38 | 07'47" | 05:29'44" |
| 39 | 07'22" | 05:37'06" |
| 40 | 08'35" | 05:45'41" |
| 41 | 06'50" | 05:52'31" |
| 42 | 07'40" | 06:00'11" |
| 42.9 | 08'21" | 06:07'17" |
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