8.3 km | 01:06:00 | 07:58/km日期: 2024-08-04 06:34 - 卡路里: 388 Cal - 平均步頻: 155
Pace: 07'46" / 07'32" / 07'53" / 07'04" / 10'22" / 07'22" / 07'29" / 07'09" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'22") | 997 / 997 |
2 | | 07'36" (+00'22") | 998 / 1995 |
3 | | 07'46" (+00'32") | 1003 / 2999 |
4 | | 07'14" | 1003 / 4002 |
5 | | 10'18" (+03'04") | 1004 / 5007 |
6 | | 07'21" (+00'07") | 1001 / 6009 |
7 | | 07'29" (+00'15") | 999 / 7008 |
8 | | 07'15" (+00'01") | 1006 / 8014 |
9 | | 10'31" (+03'17") | 267 / 8282 |
8月累積里程 :
111.41 km NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'32" | 00:15'18" |
3 | 07'53" | 00:23'11" |
4 | 07'04" | 00:30'15" |
5 | 10'22" | 00:40'37" |
6 | 07'22" | 00:47'59" |
7 | 07'29" | 00:55'28" |
8 | 07'09" | 01:02'37" |
8.3 | 10'30" | 01:05'35" |