12.0 km | 01:39:26 | 08:17/km日期: 2016-08-26 05:13 - 平均心率: 137 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 96%
Pace: 06'42" / 06'16" / 06'09" / 06'54" / 06'30" / 06'30" / 06'14" / 05'52" / 05'43" / 05'49" / 20'30" / 16'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'58") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'53" (+01'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 06'30" (+00'47") | 1000 / 6000 |
| 7 | | 06'13" (+00'30") | 1000 / 7000 |
| 8 | | 05'51" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 20'30" (+14'47") | 1000 / 11000 |
| 12 | | 16'15" (+10'32") | 1000 / 12000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
218.64 km 
Adidas Adizero Takumi Ren(黑色) 累積 :
1583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'54" | 00:26'01" |
| 5 | 06'30" | 00:32'31" |
| 6 | 06'30" | 00:39'01" |
| 7 | 06'14" | 00:45'15" |
| 8 | 05'52" | 00:51'07" |
| 9 | 05'43" | 00:56'50" |
| 10 | 05'49" | 01:02'39" |
| 11 | 20'30" | 01:23'09" |
| 12 | 16'16" | 01:39'25" |
| 12.0 | 16'20" | 01:39'27" |
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