8.1 km | 00:58:30 | 07:14/km日期: 2016-08-22 07:27 - 總爬升: 275 m - 卡路里: 386 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 79%
Pace: 00'40" / 07'25" / 06'52" / 07'01" / 06'59" / 07'09" / 07'05" / 07'16" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'57") | 1609 / 1609 |
| 2 | | 06'54" | 1609 / 3218 |
| 3 | | 07'01" (+00'07") | 1609 / 4828 |
| 4 | | 07'05" (+00'11") | 1609 / 6437 |
| 5 | | 07'08" (+00'14") | 1609 / 8046 |
| 6 | | 11'53" (+04'59") | 20 / 8067 |
| 7 | | 23'13" (+16'19") | 11 / 8078 |
8月累積里程 : 28.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 07'25" | 00:08'05" |
| 3 | 06'52" | 00:14'57" |
| 4 | 07'01" | 00:21'58" |
| 5 | 06'59" | 00:28'57" |
| 6 | 07'09" | 00:36'06" |
| 7 | 07'05" | 00:43'11" |
| 8 | 07'16" | 00:50'27" |
| 8.1 | 09'04" | 00:51'10" |
展開計圈分析
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